How to Avoid High Morning Blood Sugars | 6 Simple Tips

Excellent!

What is normal BS in AM?

My dawn phenomenon starts at 3:00AM according to the CGM. It goes from 120 to 280 when I wake up. I exercise after dinner, not eating after 6pm. Take good load of basal before sleep. Yet my blood sugar still goes high.

I don’t think waking up on 3AM to add insulin dose suites my life style. The pump might work but my precious insurance only cover 50% after $1750 deductible.

I wonder how much does it cost me to get the dialysis.

For high intense exercise you are relating only to a younger group maybe under 50. Those of us in the 60s and 70s are fighting the same battle but many of us can no longer run but can do cardio to a great degree or walk. We do what we can for our age. So just remember who you are talking to in these vids, good info , but dont just refer to a limited group which you are.

Thank you for sharing.

Well, at first I had reasonable blood sugars in reward for my new behaviors. I got off of two meds---the expensive ones. But now I have dawn effect. At 5am I'll be about 105, 110 (started up), bedtime 80's or 90's, but at 6am 140 or higher. The longer I fast the higher it goes. I have despaired at lowering this until my body decides to stop betraying me by creating sugar. Even after a first meal near noon it still gives me a horrific 1 hour number. Finally by bedtime it becomes a better sugar more like my actions have deserved. I hear this will eventually stop.

How can I get in touch with you ?

The dawn effect is a proper human physiology condition. Don't mess with what the body is designed to do.

I'm 21 and over weight than my actual weight, and I had white rice which is a carbs and in the early morning my blood sugar is 140 at 6am , is that im diagnosed with diabeties im I?

Great video thank you 🎉❤

My sister is a type 2 diabetic and takes no medication.. She has lost a lot of weight, kept the carbs low with a strict keto diet and Intermittent fasting. She feels good and has more energy but her fasting blood sugar is still 200. Losing weight, low carb doesn’t seem to helped. Why?

I have been a diabetic since diagnosed for 6 years now type 2, I dont use insulin and my biggest struggle I find is how to control my eating on the amount and portions I eat what is a good recommend for how to curve that craving for big portions?

Does this advice still apply with what you are currently eating at the moment? Did you stick with eating more fruit and lower fats like you did on that vegan diet experiment?

When I got my first finger-prick meter in 2019, I discovered "on my own" that if I wanted to see a reasonable level in the morning, I had to stop putting things in my mouth by 6 PM. Instructions for planned blood draws at a lab always say "Nothing after midnight", which really is not at all challenging and misleads people. 6PM is the new Midnight!!!

Ciao. I have been doing intermitent fasting 18h and my body reacted very well. No cravings, no headaches, no anything. I pump up the keto use instead of glucose, by having a morning cup of coffee with cinnamon, safran powder, and MCT coconut oil.
The question is: better skip breakfast and just lunch & dinner, or skip dinner and just brakfast and lunch?
I'm type 2 diabetic.

T1: If I make a healthy(ish) dinner around 6-7pm, then eat nothing else, I tend to have lows at night. So then if I have a snack, sugar goes to around 250 as I sleep. So it’s high all night. But I at least “sleep”. Anyone have that? Anyone have anything I can try?

Words aren’t enough for me to show how I grateful I am for helping me to get rid of my type 2 diabetes Dr Igudia.

I don’t know what I would have done without your help. Thank you so much for curing my Diabetes type 2 with your herbs Dr Igudia

My approach is when I wake up..always with an alarm clock set at the same time everyday...I will scan my blood sugar and take directly 2 units Aspart after about 1.5 to 2 hours I start making breakfast and take usually 9 units of Humuline regular that will do until about 3 pm then I start with my evening meal and take another 4 to 6 units of Humuline regular depending on how high my blood sugar is before the meal .... that's it for the day...next day the same cycle over and over again.

Once a day at 9.30 I take 16 units Tresiba.

That's my insuline schedule....your welcome 🙏🏻

BTW....I do Carnivore and one avocado a day...the rest 100% animal based foods twice a day. 10 am and 3 pm that's it....

Way too long vids, cut to the info quick , effin background soundenough to pushone to suicide, redundant words and info, whats the in a few minutes,or in a moment, NOT,You want people to be interested , dont assume we are mindless idiots OK?

I go 7:00 pm to 11:00 am without eating for the most part, and it’s not even hard. just seems normal now.

I need to try something my morning be at 400 !! What should I do !! Yes water .. will try to fast tho

I don’t know what I would have done without your help. Thank you so much for curing my diabetes Type 2 with your herbs Dr Igudia

I eat 2 wasa in the morning with avocado a slice of cheese n a slice of turkey. Is that a lot?
I'm prediabetic. I follow the 16 hour intermitten diet.

Lately my blood sugar has been going up when I wake up not before I wake up but the minute I get out of bed.. I eat very low carb and do not eat after 7pm.

As the years goes by,I carefully watch herbs taking over the of treatment in human and animal lives,Appreciate Dr osaye for being the God sent to cure my diabetes with he's herbal recommendations®

I am just 21 with diabetes , which is really dipressing for me 😭😭

Could you ask those birds to keep it down? 😝

If you trust doctors after covid you are a fool.

omlete for supper before 6pm and dont eat until after 9am. Time restricted eating is great as is 24, 36, 48, and 72 hrs with greeater frequency in the fewer hour fast and fewer on the long ends (like quarterly in the year).

How does a slim person manage with high blood sugar in the morning? She’s already slim and is trying everything to bring it down but can’t seem to have it under control. Also takes medication sometimes but still loses weight

Anytime I eat carbohydrate at night I wake up with sunken eyes in the morning,
What could be the cause please?

Thank u very much

My blood sugar level is always higher in the morning, over 150 and after meals is runs 114-130 ish. I have never been diagnosed with diabetes. My last A1c was 3.7 2 years ago. Is this something I should be concerned with?

Can stress contribute to a slight increase in sugar levels in the morning ?

Can someone explain why my blood sugar high when i am fasting.... And low when I eat????. Anyone please help please tell me it's normal

I have found that at night when my blood sugar goes below 117 I get very cold and restless. If I get up and eat something in 10 minutes I’m fine and I can sleep. Why is this. I also have nights when I’m laying in bed and my sugar can go up to 164. and I have eaten anything. I’m in bed. I’m a type 2,

What are considered high morning glucose levels

Thanks a lot for the information.
I was on Metformin for 5 years and my sugar tests showed no difference. Then I stopped and started intermittent fasting for 6 months and then OMAD in July. I noticed that my blood sugar in the morning goes to 135 at 8am and then starts to decrease until noon 105-110 before eating. After lunch Keto does not change and reads 110-120. I'm thinking of continuing until my morning sugar drops further from 135 to 110. What do you think?

🐦🐥🐦🐥🐥

Thank u

whn I wake my blood g.levels are always slightly above 100. usually 106-102-103 but i never go above 120 after eating. i hear that the morning glucose reading should be between 70-100. with mine being jus a lil over 100 do i need to worry?

Absolutely right great thanks, From kashmir