10 Warning Signs Your Body Needs More Zinc

Tahini contains zinc, iron, copper, calcium, selenium and phosphorus in the correct amounts. Use it instead of butter as a spread

I was diagnosed with gastritis and was suffering for almost 3 months. Everything has changed after I took Zinc + L-Carnosine (Ulcetrol is the brand), plus herbal plants like Snakeroot and Oregano, along with Milk brands that are high in Zinc. Was consuming them for like 2 weeks and symptoms (acid reflux, indigestion, backpain) started to get better. Now my digestive system is perfectly healthy again!

Curious,, I have two boys approaching puberty. Should they take an extra zinc suppliment along with their multi-vitamin
during these years or is a multi-vitamin enough?

if you take it before bed do you still get all these benefits? mainly the digestion part.

Interesting

I took this a while ago and stopped. But something clicked in the fact thay my nails are brittle and break easily as well as my stomach is gubbed and I feel sick often. So this might be the case

No wonder I’m getting sick with no appetite, I will be injecting 100g each days from now on.

I’ve been dizzy for months now and when I talk I see black and feel like passing out. Is it a deficiency of something? I sleep 7-9 hours a night and eat pretty good. Low caffeine too. I’m not sure what’s wrong.

Y’all got to remember !!!
You need to buy ZINC With COPPER in it !!!
Zinc removes the copper from your system !!!
Just saying !!

Everything you said 100 % is true sir thank you so much god bless you and everyone I am kamaljit Singh Milwaukee Wisconsin USA

I drink zinc water. I keep my zinc stick (not the sunscreen) in my water bottle and it fills my water with zinc. Let me know if anyone wants zinc stick for your water.

No wonder y ma teeth r little yellow I jus bought zinc n I noticed da changin

The most common cause of zinc deficiency is mastrubation

I want to buy raw Zinc Acetate to take orally, but finding it hard to find an easy to understand safe dose. Can anyone offer information please?

These people crazy they should tell people about natural zinc not chemical zinc the body cannot digest

I suffered for years with micropenisobia. I took zink and suddenly grew into a Louisville slugger

Just let that zinc in

If food was more affordable, then we would be having problems. Punishing the customer for the food industry lack of caring to produce healthier and affordable food for all financial classes. It's bull.

It would also help the rich pay their taxes.

Get rid packaged food and make all food locally produced.

Oh, I thought this was an Attack on Titan video

My hair has stopped growing on one part of my head 🤣 been wondering why tbf an I think it’s have low zinc levels

I have no teeth

Im low on Zinc can 26 mg be a help

Can zinc promote a good sleep? Since I took 20mg zinc a day I found that I can sleep tight at night.

I looked in to this. I’ll make a video on my take once if don’t both zinc and selenium together

Let that Zinc in

I've been taking everything apart from the kitchen zinc.

White spots on your nails can point to a zinc deficiency

You forgot zink for Reproduction Healt

Can zinc deficiency also cause changes to body odour?

Your skin becomes transparent to the bones

You didn't talk about prostate remedy a important one.

I’ve been taking 50mg zinc per day for the last 2 weeks. It has literally changed my life… not only physically but mentally I’m feel like 20 years younger. I can’t believe how much of a difference this one supplement has made. I’ve tried lots of different things but this is a life saver!!!

How much Zinc should I take if I have a deficiency? I have other deficiencies as well so that’s why I’m asking about Zinc specifically

Come back Zinc! Come back!

we need everything

Zinc makes the boys wink

Does anybody know how much zink a day as supplement?

i notice i was low on zinc because i was having to much S%^X ....

Take zinc supplement

Let that zinc in

Very nice informative knowledge from one's health point of view, many many thanks for sharing this information.

He missed THE top benefit of zinc. It helps a lot for my erection health. It is the primary ingredient for making semen. Oysters are the top source by FAR or I use the gummy bears 2-3 times per week. I wake up with erections again like I did earlier in life. Love it. Just ensure you don't eat zinc on an empty stomach as it causes some sour stomache(nothing major but enough to be annoying).

I was suffering from a cluster of skin conditions.. seborrheic dermatitis, foliculitis, scabbing, blotchy skin, dandruff and acne from my chest upwards.. I thought it was from a lack of water. But I started taking zinc. And it truly has changed my life. Im so so happy..

I started taking meltables to help with COVID. I started having potty problems. I already had enough in what I was eating

Peanuts are not nuts.

I take pumpkin seeds for my prostate

Thanks for this video on Zinc.

Zinc must Always be taken with Copper ..

Is Zinc supplements available for toddlers and children of 10 yrs and above. Thanks.

I rebuke this being spoken over in the Mighty name of Jesus.....