Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live Tapping Demo

I had a dull headache when I did this, it was like it just went away... and I had no tense anymore ❤

Thank you for sharing this! I want to teach it to my students who are high risk. I hope it works for them, like it worked for me! I went from 10 to 2.

I love this. As someone with vomiting anxiety, and when I get anxious I will make myself gag. This happened a few minutes ago and this helped me

I do this before day trading It's been life changing Emotions and anxiety has improved dramatically. Thanks for this.

The guy in the back ground HAS TO GO! he is distracting and talks over me and interrupts the audio....

I have been having severe anxiety all day. I was at the point of thinking of going to the urgent care. I remembered reading about tapping for anxiety years ago and decided to try it. I felt much better within 5 minutes I went from a 10 to a 2. Unbelievable!

I've been doing EFT tapping for several months now with my therapist. It absolutely does ratchet down the level of anxiety that I have been feeling and helps me to clear my head enough to rationally and calmly work through the issue that's the source of my anxiety. I honestly thought at first that this was "woo-woo" B.S., but I can't argue with the results.

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Does eft work for releasing traumatic memories or ruminations?

Thank you it’s helping 🥹

is it effective for after breakup

Thank you Nick

The nervus vagus is stimulated, the brain gives serotine and gaba and because of this the old connection in the amydala is not restored like befor.

Love that! Thank you

Thank you so much for posting this. In all honestly, I was willing to try this but had no real expectations and probably leaned a bit to the cynical..but I’d try anything to feel better. This was absolutely mind blowing and I can’t believe how quickly I felt a difference. I’m going to continue but had to express how grateful I am that you took the time to share this.

Thanks for your great explanation and guidance on EFT. I share your chanel with my clients.

My nose gets so itchy tapping by eyebrows. I can’t even tap with out itching

Beautiful

I do this when my sinuses are stuffy

As someone that’s been under tremendous stress and has been on medication to help reduce my anxiety I have tried meditation in the past and it’s helped only slightly but this tapping worked really well for me. I think it can be paired with meditating or affirmations but it honestly took me out of fight or flight mode for the first time in months and for that thank u

Wow, wow wow. I was dealing with so much anxiety this morning, and it helped bring how I feel down multiple notches. Thank you!

That was literally the best thing ever 😍 I enjoyed doing that so much!!

Great stuff! Also, thumbs are not fingers. Haha :3 🔥

Thank you so much for this , god bless you ❤

What about the fact that meridians are a made up fake thing?

How do you deal with SLEEPINESS during tapping?? Everyone says it's a sing that your body is relaxing and releasing tension..For me it's definitely something else...my body is trying to run away from me even trying to think about my problems...the same way procrastination works...and falling asleep is an ultimate escape....

I am so glad coming across this method of treating my anxiety by myself. I very often use it, especially at night, when I wake up with panic and fear. After some rounds I get calm and get back to sleep again.

Going to use this technique during CPTSD emotional flashbacks. Very helpful demonstration.

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Thanks Nick. That helps.

Thank you!!

Ive recently been wakeing up in crazy anxiety episodes and its very new to me at 53 yrs old ive never experienced anything quite like it … Ive been very scared and emotional over alot of very big changes in my life …. I was recently in a bad work accident and forced into early retirement that i was NOT ready for . Ive also just gotten custody of my two young sons aand moved very far from where i grew up and lived my whole life … ty for the help ! ❤

I just yesterday morning used this for intense grief for loss of a loved one. Having a ton of bricks on your gut and chest. Used EFT, and it lessened the pain from 9 to about 3 and I am now Able and with God's help to process the loss/grief! This stuff works! It is helping me "survive" per se. Utilize this, Everyone!

I love tapping. Its the best therapy for me to release stress and anxiety. I have the Tapping Solution app on my phone. Its definitely my go-to method to lessen the stresses of my life. I am in the process of moving home and I am so stressed. Tapping helps me through each day. I cannot recommend it enough

❤🙋🙌🌎😇❤️❤️❤️

Please send for peaceful deep sleep
Thanks

Please just get into it. All your talking is making my anxiety worse. I don’t mean to be rude, I just need something fast. I am having a panic attack.

O.k. I read the coms and wonder, why tapping yet doesn t work for me?? Been checking out a lot of videos, so I ll go for that one.....and let you know ❤🙏

Wow. I had a high level of brain stimulation (in a bad way) and anxiety but felt a flood of peace from doing this. This worked for me. Thank you.

I bought a book and started to tap to overcome financial struggle. My conscious mind always tells me as I accepted and love myself. To my surprise, My voice came out on and off. Sometimes, even if my mouth has movement, I got mute. NO SOUND COMES OUT. Is that mean things are not going to change? It happens repeatedly. Please, help.

Please Don't Forget Us as Certified Nursing Assistants We Work Hard As Well and Are On The Frontlines As Well We Are Physically Mentally and Emotionally Drained and Exhausted.

Thankyou, great to have explained ❤

Alhamduillah it's works

Can someone tells me please how often a day?❤Maybe I missed that sorry.

Ahaha. My son came in at the end when transitioning from under the armpit to the top of the head and laughed at me, and said, "You look like a monkey". Hilarious because I was thinking the same thing.

Feels amazing thank you!

I can’t thank you enough for this video. My daughter suggested this to me. This is helping me immensely. 🫶🙏