Kids Athletic Sports Training: Improve Running Form to Increase Speed, Efficiency, Game Performance

Awesome energy😊👍🏾home your channel grows

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Amazing Warm up

Nice camera and editing. Good video bud

Hello sir I am Amol. I would like to train my four year boy on ground. What will you suggest me ? How I can do better for him ?

Im from India

Well read

My grandson is in Year 3 (Aust.) I can see he has the potential in athletics.
Is his age the right age to train him, followed your video? Thank you.

GG boys

Wow fast running

Wowo,what a technique.. intelligent

Brrrrrrrrrrrrrrrrrrrrrrrr

You got a great personality and the content was good. Thank you.

Brush

Im from trinidad

👍👍👍👍

Nice. You are the first video pop up on this search. Keep doing what you doing . Thank you.

Thanks for the ideas!!

Thank you for the helpful hints. I’m training a 12 year old who has gotten very tall very fast and lost her body control.

Great job simple

I’m trying this with my 10 and 12 yr old boys

Great video! Both my sons are playing football and I'm working on their speed.

Amazing. Want to learn this to teach the kid !

Exercice physiotherapie

Good training

Hindi translation

Good presentation

Is this guy real, or AI?

Worst video . Do better or remove this awful explanation

You have to develop a dominant fast-twitch sprinters ham,
BUT that is NOT the way to do it (says guy who had crazy speed)

Heyy 👋 am from Zambia 🇿🇲

🤔🤨

thank you

Easily one of the best things to see, and athlete literally leaving it all to the finish line

Thank you

As a track runner I'd say the skips performed in the video is demonstrated with poor form. Your head should not look down but rather be lifted. Your feet should land below the center of mass to allow more force to be exerted into the ground. The arms should also be more active during the movement.

Why are you wearing stockings

❤🎉❤❤

This is every thing I need to help my 6yr old. Thank you very much.

Nice good workouts