This 75-Day challenge COMPLETELY changed my life

This 75-Day challenge COMPLETELY changed my life

Paige West

1 год назад

300,220 Просмотров

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@StopPlayingAtLife
@StopPlayingAtLife - 02.11.2023 13:01

The app always stops working for me, I probably should just use a pencil and paper.

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@mindyann8903
@mindyann8903 - 01.11.2023 09:00

Yassss queen ! Starting today - super excited and will most definitely rewatch this - super motivating! ❤️

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@yahcooper2924
@yahcooper2924 - 01.11.2023 08:27

You definitely just gained a subscriber!

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@MsFitVegan
@MsFitVegan - 29.10.2023 09:32

I would really like to interview about 75HARD. Are you interested? ☺️🙏🏼

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@myan1572
@myan1572 - 28.10.2023 20:11

nice video and can we take a moment for those speechless beautiful eyes ? my god

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@sheenvisionssheexcels8188
@sheenvisionssheexcels8188 - 22.10.2023 19:51

Great video thank you for sharing I love how much you were able to be more assertive and committed to who you are. I.e when you mentioned not being such a people pleaser and also making choices for yourself. I recognise that in myself that I will often go with the flow of what others want at the cost of my own needs. You have really inspired me thank you ❤

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@mdl369
@mdl369 - 19.10.2023 18:51

Wow

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@user-kc5no2wr9u
@user-kc5no2wr9u - 19.10.2023 13:20

Ram Ram Bhai Sareya Ne

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@commonsens3
@commonsens3 - 15.10.2023 06:43

Sis, why are you me??? I need to do this challenge!!!

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@TheRossspija
@TheRossspija - 13.10.2023 01:22

The binging part resonated so hard. If nothing else, I’ll try 75 hard for that part.

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@mikaelawernimont4912
@mikaelawernimont4912 - 10.10.2023 20:49

It’s crazy cause I’ve been wanting to start this for so long and I think that it will really speed up my improvement in aerial silks… so it’s so cool that you mentioned that in the last 2 minutes that you had started doing silks through this challenge. I love that for you and i could relate to a lot of your stories through out the video! That you for posting this I can’t wait to start my own 75 hard journey! ✨✨

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@sevmone
@sevmone - 28.09.2023 00:02

I'm on day 1 of 75 hard today and I'm pumped!! I'm so excited!! I can't wait to see my change after 75 days because I need it. I have bad insomnia and I'm a chronic quitter and I'm incredibly lazy. I know this challenge will kick me in the butt but I'm posting progress videos on tiktok starting today to keep me accountable!!

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@susannefitzpatrick9955
@susannefitzpatrick9955 - 10.09.2023 23:21

Quick tip for the water drinking aspect: drink water (for example) on the hour. It makes it so easy to remember to drink.

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@Reikimakesmehappy
@Reikimakesmehappy - 03.09.2023 18:09

Great video!! I felt the same after completing

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@littlemoonmama0
@littlemoonmama0 - 24.08.2023 15:55

i really like you, you seem like a very real person. super smart and thoughtful. giving your other videos a watch!

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@MS08
@MS08 - 20.08.2023 16:54

You have a perfect complexion.

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@MaaikeGirardin
@MaaikeGirardin - 16.08.2023 12:07

Does walking count a workout?

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@catherinebean2305
@catherinebean2305 - 13.08.2023 15:46

Great video thank you. I’m really looking forward to starting tomorrow.

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@sanaiddycordeiro6266
@sanaiddycordeiro6266 - 08.08.2023 01:34

Ela e igualzinha a Jade Pico 😂

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@email8384
@email8384 - 06.08.2023 17:37

I just lost 35 lbs on keto I wonder if I should just try it?

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@Madi4321
@Madi4321 - 26.07.2023 07:34

Great channel / video - keep coming up with the content. Feedback: I think the video quality seemed slightly low or maybe it was a filter - but I think if it were different, you might get more clicks. Sending only love!

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@diniljayadas3547
@diniljayadas3547 - 05.07.2023 17:48

Hey Paige, i am through all the things u had mentioned and i am taking up the challenege tomorrow onwards, never have i done something like this, hope i complete it and change my life entirely

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@taraconway8713
@taraconway8713 - 03.07.2023 22:16

❤❤❤

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@unit333angel
@unit333angel - 28.06.2023 04:08

Literally never heard of 75 hard until you shared it in this video, thank you!

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@unit333angel
@unit333angel - 28.06.2023 03:56

oh my god.... mindblown.... i didnt know i was codependent til you started talking about how you used to wait for others reactions on what you want to do and then changing your decision based off of your reaction. Im going to read this book now LOL

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@unit333angel
@unit333angel - 28.06.2023 03:46

Subscribed, thank you so much for sharing ~ i feel very inspired by it and by you! i love how indepth you are.

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@DrRue_Zim
@DrRue_Zim - 07.06.2023 20:52

Thank you for this video

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@emtqt70
@emtqt70 - 02.06.2023 12:29

Standing ovation to you and all you’ve done for mental toughness. This is by far my most favorite post about 75 hard. With that said. I’ve started and never finished 75 hard like 10 times. This video has motivated me again to start immediately. Thanks for the post.

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@MidLifeReset
@MidLifeReset - 02.06.2023 06:24

Kombucha has a small amount of alcohol is that allowed in the program?

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@jenesilies6102
@jenesilies6102 - 01.06.2023 12:03

The screaming and crying of your daughter broke my heart 😭

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@selu5571
@selu5571 - 29.05.2023 21:43

I’m considering it. My cousin shared with me the 75 soft challenge which is a little less restrictive but I’m still leaning towards 75 hard because I am someone who struggles with consistency and I agree with so much of what you shared.
Thanks for the book suggestions. I’m going to check out the codependency book and a few others before I begin.

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@toni_ross
@toni_ross - 06.05.2023 03:09

Thanks for sharing your experience! Inspiring! I just heard about this challenge yesterday and want to do it.

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@Sonia-rn1zz
@Sonia-rn1zz - 30.04.2023 04:39

I've passed the halfway mark in this challenge and I feel like this is just my normal routine now. I feel great physically and mentally, my energy levels are off the charts and my hair and skin are glowing.

Don't get me wrong, this was hard AF in the beginning. I had trouble smashing so much water but my body eventually got on board 😅 the second workout was hard to stay motivated to get done, but now I relish moving my body again after a work day spent sitting.

Honestly, the benefits have been so great, I might just keep going after I hit day 75.

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@MarFitnessJourney
@MarFitnessJourney - 30.04.2023 02:44

I was invited to join 75 hard - but I knew I couldn’t comprise myself to such challenge. One day, I’ll do it throughout & will be damn proud ✨😮‍💨

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@jkvosb
@jkvosb - 27.04.2023 10:09

Did you get back to reading?

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@bg_stan1351
@bg_stan1351 - 21.04.2023 16:21

Im gonna do it. Im in a moment of my life that i need a change. Give me luck! If i finish i will comeback definitely 😊

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@Moood007
@Moood007 - 21.04.2023 14:07

1- Two 45-mins workouts per day
2-One of those workouts has to be outside
3- Pick a specific diet
4- No alcohol or cheat meals
5- Drink 1 gallon of water/ day
6- Read 10-pages of a non fiction book/day
7- Take 1 progress photo daily throughout the challenge

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@dubey_19
@dubey_19 - 18.04.2023 19:11

Is there any excercise videos or we have to do it by our own

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@smilelyjax22
@smilelyjax22 - 13.04.2023 22:50

Thank you so much for sharing! I've been thinking about trying this for about a week now, and this sold me. The practice in mental discipline is exactly what I need and I hard-core relate to basing my own decisions and actions on what my partner/ friends want to do, etc, so I appreciate the book recommendation. It's badass that you completed the challenge and can inspire others to do the same!

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@4lliemac
@4lliemac - 12.04.2023 08:16

Woah! When you talked about the codependency when making decisions I related too much. Definitely going to look into that! Great video ¨̮

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@rand6736
@rand6736 - 11.04.2023 07:28

this is so extremely motivating

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@sweetbabygirl2043
@sweetbabygirl2043 - 10.04.2023 22:04

Thinking about doing this in the next 5 days. I need this mentally emotionally and physically. I have been struggling with structure, discipline, depression and consistency.

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@draculena
@draculena - 10.04.2023 13:01

dang, ive been unintentionally doing most of this challenge every single day--for the past 3 years! the only thing i dont do is drink a gallon of water a day; i find that unnecessary. i drink as much as i need based on the weather and my physical activity. my diet is no sugar/no processed foods/no grains. so coooool haha!

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@luizamc1
@luizamc1 - 10.04.2023 11:38

One thing that really helped me with drinking more water was adding a lemon to the galon. Just by adding that citric flavor you are able to drink it a lot easier!

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@ccbrandy22
@ccbrandy22 - 10.04.2023 04:24

Wow! This was a random video and never heard about 75Hard but I need this! The mental aspect and self discipline is what I exactly need. Ha! I literally bought a new water bottle that actually 1 gallon because I know that would be a hurdle for me! Thanks

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@virginiamarian6740
@virginiamarian6740 - 09.04.2023 13:40

Why hard?

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@YoKinah
@YoKinah - 09.04.2023 08:27

I’ve never done it or heard of it but you’ve piqued my interest for sure :) I’m researching it now!

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