30 MIN CALORIE KILLER HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat

OMG. You kicked this 65 year old's a**. I'll be coming back for more punishment.

Session done, sweating like crazy

Hola men si se puede men porque yo también hago ejercicio todos los días men y muchas bendiciones para ti men y mucho ánimo y está muy bueno ese ejercicio men lo haré más tarde ok men ❤❤❤❤❤

First time working out with Oliver and it was a good one! Nice, tough workout! Thanks big guy!

🗣🙏❤️🏅

I'll do my best.don't let me down.!

you repeted an excercise 3 or 4 times. be more creative

I follow your exercise and it’s been a great help in loosing weight. Thanks oliver

Good morning 🌞 sweat 😓

Thanks

Love you my dear ❤🫶🏻

You are amazing man🎉🎉

I love this

Nice.... i just burned 339 kl

6 - 11 - 23 la hice x 1ra vez. Hermosisima muchas planchas

Thanks!

Great training. Probably one of my favorites :) As a physiotherapist, I really appreciate your focus on the precision of each exercise during the workout.

Great workout and with shirt on… great . Only I find the clock not visibility

Very intense workout 😰

THAK YOU MR.oliver

Love your videos. The only thing regret is not finding you sooner

Tanks men ❤

Awesome

LEO Y Yazmin.❤❤

Nice

HOY MARTES 26.09.23 TRABAJANDO ESTE CARDIO FULL BODY Q SON MIS FAVORITOS, SALUDOS COACH OLIVER

This one is actually a real killer! I appreciate that, Man!

Gosh! this one was a killer. Needed that break to calm my breath 💥💪 Thank you.

Ok somehow misread that as 20 mins workout but I finished the whole session in the 35 degrees heat! I hate you a little right now, Oliver! :)

57% 💪

i like your workout thank's

5/30 feito!

I cant do it all.... But little by little. Thx!!!!

SO amazing. I'm a 49 year old female 144lbs, 5'8". I do HIIT daily with weights intermittently. It's hard for me to work up a full body sweat, so I started to do male routines thinking they would be harder and push me. This is the one! I finally reached a full body sweat, head to toe. On some of the exercises I added in 5kg weights (just holding) to add some weights to my upper body while doing lunges, etc. I feel FANTASTIC. I am building muscle by the day. Feels so good to workout your entire body and really feel it. Thank you so much! If I can do this workout, anyone can!

You are so amazing Man. Looking to kill 20 lbs

l love this workout, thank you 😍

💪💪💪💪💪🔥

Just hit legs last night and did this as my morning cardio, almost killed me with all the lungees variations 😂

It works.

Seus treinos são ótimos, estou amando fazer 👏👏

Very good workout, as usual Oliver. Thanks a lot

This workout was indeed killer. Thank you.

Sabadouuuu com esse treino maravilhoso🎉

Not too cardio but strong workout, very sweaty. Thank you very much

Way to many squats too much focus on slow activities and once again way to much focus on squats

Whenever I feel like doing nothing I come to some of your "hiit" workouts and basically do nothing.

I love your workouts! The fact that you don't talk is perfect!!!

Amazing 🎉

Your workouts push me. I appreciate what you do--thanks for sharing! 💪🔥💪