10 MIN DAILY SIXPACK WORKOUT FROM HOME

10 MIN DAILY SIXPACK WORKOUT FROM HOME

TRAIN WITH GAINSBYBRAINS

1 год назад

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Комментарии:

@haneenhussein2111
@haneenhussein2111 - 18.06.2023 00:32

How can a 10 min be that long

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@brandaptl2721
@brandaptl2721 - 03.04.2023 18:50

Nice video keep n touch with me

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@user-cw1kg1ls3x
@user-cw1kg1ls3x - 18.02.2023 18:34

Killer and one of my favorite videos! Thanks Soph!

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@favourchigbu1828
@favourchigbu1828 - 17.02.2023 01:26

The burn was crazy

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@jimenatorres3870
@jimenatorres3870 - 01.02.2023 13:51

🔥 Next level!! Amazing workout, I did it after my morning yoga routine it was perfect ✌🏽

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@goodvieves6467
@goodvieves6467 - 19.01.2023 16:33

Idol im following your yt im using all your 10 minutes abs workout 🏋️‍♀️. I just few question is this abs work out also helps for fat burning and for the tummy and belly TIA for your kind response

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@maplesbrandy
@maplesbrandy - 17.01.2023 00:49

I really love this ab work out. It is my new go to. The music is good- love it 🖤🔥

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@soundmachine5006
@soundmachine5006 - 14.01.2023 03:52

Jus finished 💕💕💕🌺

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@malevch.
@malevch. - 06.01.2023 12:53

Thank you for the great music during the workout!

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@gururajpujari8431
@gururajpujari8431 - 31.12.2022 05:18

Madam u r awesome 👏
can we have water in the middle of this session

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@samadritabanik4546
@samadritabanik4546 - 28.12.2022 16:18

I had a question: is it necessary to keep your head above the ground at all times? It starts to hurt after a while.

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@veronicaniezgoda8363
@veronicaniezgoda8363 - 28.12.2022 00:21

Wow! That was tough!!!! I see why your abs look like they do. Thanks for the great workout!

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@masonkyle6318
@masonkyle6318 - 24.12.2022 03:00

The ab hold, ab stairs and scissors right after each other combo is brutal 😭❤

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@vivianrico1230
@vivianrico1230 - 22.12.2022 04:13

Me duele todo, pero gracias ❤️

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@olgafit176
@olgafit176 - 20.12.2022 18:40

🔥♥️♥️♥️♥️♥️

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@FollowerofDuck
@FollowerofDuck - 17.12.2022 21:25

bro i felt the burn for real

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@sergantos
@sergantos - 16.12.2022 19:30

Hi , I am glad to see you now have exercise preview 😊. To became even greater your workout video should have a time bar progression

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@kristinsophiebergmann7863
@kristinsophiebergmann7863 - 12.12.2022 17:53

Dangg, that BURNED! Loved it, thank you! Abs on FIRE.

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@tealaredlinger4723
@tealaredlinger4723 - 08.12.2022 04:29

You are my favorite person to do ab workouts with, but I have to say you pick such horrible music!

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@sineadryan4424
@sineadryan4424 - 05.12.2022 22:58

Note to self:
1 min each side
30s deadbugs / 30s alt leg raises (instead of ab hold)

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@francescorossi1237
@francescorossi1237 - 01.12.2022 00:35

Ohhh I love this Workout Sophie!!!!
Amazing soundtrack. A great Charge of Energy!!!!
❤🧡💛💚💙💜
Thank you so much 🙏

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@simoneorefice8974
@simoneorefice8974 - 30.11.2022 14:05

Did it!

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@zurcmada
@zurcmada - 29.11.2022 23:07

Your core strength is next level. Always a great workout. Thank you

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@UNICORNSF3ProgameplayProRACER
@UNICORNSF3ProgameplayProRACER - 29.11.2022 19:56

Wonderful🥰👍

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@marthaorbe4785
@marthaorbe4785 - 29.11.2022 17:43

Very Good 👌

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@Witek902
@Witek902 - 29.11.2022 14:50

10 Minute Daily Hip Flexors Workout

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@GuillermoGallego
@GuillermoGallego - 28.11.2022 23:24

🤟🏻🤟🏻🤟🏻🤟🏻

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@laraclementucci6507
@laraclementucci6507 - 28.11.2022 20:38

My abs are 🔥🔥🔥🔥🔥🔥!!!! Thaaaaank you so much🙏

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@nurkzloglu6933
@nurkzloglu6933 - 28.11.2022 18:41

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@mahsafarahani399
@mahsafarahani399 - 28.11.2022 17:18

You motivated me to do exercise even in the early morning 😘❤️

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@karinaurrutia7421
@karinaurrutia7421 - 28.11.2022 16:28

Hecho hoy lunes muchas gracias!! Excelente 👌

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@danielbocancea519
@danielbocancea519 - 28.11.2022 13:56

💯🔥

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@larryprigmore483
@larryprigmore483 - 28.11.2022 11:23

Thank you 🎉

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@kyeoptaluva8881
@kyeoptaluva8881 - 28.11.2022 07:46

Hey Sophie, so how usually how long i can see the results after doing this exercise? Pls reply

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@sinsir6534
@sinsir6534 - 28.11.2022 02:35

🌹😘👋👍❤️⚖💖

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@sinsir6534
@sinsir6534 - 28.11.2022 02:35

Привет как дела

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@alicerpz3468
@alicerpz3468 - 28.11.2022 02:18

Thank you!

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@trombofskyceline4442
@trombofskyceline4442 - 28.11.2022 01:18

I'm in if not too hard on top of the next level guide ! Love your guides Sophie 🌠

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@2012supernena
@2012supernena - 27.11.2022 22:46

Veo más trabajo del psoas...flexores de cadera que de abdominales

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@drneogf
@drneogf - 27.11.2022 21:59

yeahh sixpack workout :), thanks for the video..

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@sport_and_gym
@sport_and_gym - 27.11.2022 21:36

I love six pack abs workouts! Thank you. 💕

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@asra9897
@asra9897 - 27.11.2022 21:26

Not me feeling it in my hips during most of the exercises 😫

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@susanasoromenhop
@susanasoromenhop - 27.11.2022 21:20

Yesss! Abs on fire!

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@geneciccone4196
@geneciccone4196 - 27.11.2022 21:12

Hard to believe another fabulous workout from you they are all so amazing I do one of your AB workouts every single day!
I am totally in for your December 1st challenge kick off... let's go Soph! 👊

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@FluksWorkouts
@FluksWorkouts - 27.11.2022 21:01

Lets go Sophie

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@tomj.7599
@tomj.7599 - 27.11.2022 20:56

Brilliant. Big Thank You. 👌👌

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@TomtilLetsplays1987
@TomtilLetsplays1987 - 27.11.2022 20:55

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️

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@sahai007
@sahai007 - 27.11.2022 20:54

So excited nw fr december 1st nw . This wrkout was so amazing . Really loved it . Thnxs Sophie

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