Tactical Strongman Training--Farmers Carry (Density Technique)

my favourite coach

Normal part of my training, I love farmers walks. The only problem is most commercial gyms have standard trap bars, can't fit much more than 3 45's on each side with clips. I have managed to get a 10 on each side and still clip it, then have been using a short fixed 100# barbell lashed to the top middle of frame with wrist wraps. You do what you have to

one day I will come and shake your hand sir. Thank you for everything you do!

Wuz up Josh.. Hope u & ur fam R safe over there.. Is there a reason ur doing the Farmer Carries.. Some do it for traps, Upper Back even Cardio.. How do u put this in ur workouts & why.. Thanks!

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Great vid pls do one on bfr full workout at home due to virus

The dancing stage story was very funny! :D Thank you for the great content!

So...what was the squat variation?

Josh, I see Brian Shaw is now working with you. Great decision on his part. Keep up the great content.

Man, Johnathan is thick as a brick, looking forward to the new book.

When is the book hitting the market?

Great stuff, Josh! Love the farmer's carry with my Hex Bar! Now I just gotta train harder, so I can lift the Big Girls!!😛💪

Excellent 👊

Awesome video! As always...

lets get it