Episode 2: Steve Epifano - Training for The Robin Ames Memorial 100K

***Be sure to stick around until the end to catch the Behind The Scenes footage!***

In Episode 2 of The Ultra Running Guys podcast with Steve Epifano (@so_cal_runner), we dig deep into his 100K training plan. We also hear from Steve what it has been like to train after being diagnosed with 2 major heart defects. It's an episode you do not want to miss!

Also, your feedback means the world to us! Drop a comment to let us know what you like, what you don't like, or what you would like to see / hear going forward. And if you have any specific questions for us or Steve, we are happy to answer them! Thanks so much for your support!

If you connect with Steve's story and would like to contribute to the GoFundMe Robin Ames Memorial Fund, you can do so here: https://www.gofundme.com/f/robin-ames-memorial-run

And head over and give Steve a follow on the old IG! https://www.instagram.com/so_cal_runner/

Checkout more from The Ultra Running Guys:
Website: www.theultrarunningguys.com

IG: @TheUltraRunningGuys https://www.instagram.com/theultrarunningguys/

Jeff Winchester
Instagram: @winchesterjeff https://www.instagram.com/winchesterjeff

Jeremy Reynolds
Instagram: @go_be_awesome https://www.instagram.com/go_be_awesome

Тэги:

#100_Mile_Run #ultrarunning #ultra_running #first_ultra #The_Ultrarunning_guys #the_ultra_running_guys #ultra_running_guys #ultramarathon #ultra_race #western_states #western_states_endurance_run #wser #yeti_100 #Leadville_100 #trail_run #ultra_training #first_100_mile #100K #First_100K #robin_ames #steve_epifano #podcast #running_podcast #distracted_driving #ultrarunning_podcast #running #running_fundraiser #running_gofundme #100K_training #jeremy_reynolds #jeff_winchester

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