Lactogenic Foods To Increase Milk Supply

What have you tried to increase your milk supply?

Mamicon syrup and Mamicon capsule is one of the most useful product if you want breast milk increase amount of go for it.🤗I have used it myself my breast milk is very helpful$-&:-:

Mera delivery ke baad breast milk nhi tha to breast pump use kiya lekin breast milk hi nhi tha gathe ban gyi thi fir maine you tube pe hi dekha Mamicon syrup and Mamicon capsule esse 2 months me mera breast milk increase huaa our breast ki ghathe bhi nhi rahi 💯 work krta hai, Flipkart se order kri thi maine ab meri lado ko mai bharpur matra me dudh pila skti huu🤗_-;

My milk was less, so if I gave powder milk to my Chinu, then her stomach would get upset, so I started Mamicon capsule and Mamicon syrup, milk started coming from 3 days, if I had known earlier, I would have taken this😊

Must I take all of them?? Or one of them is enough 🫣

I had to deliver via emergency c-section at 34 weeks 6 days due to severe preeclampsia. We had a hard time controlling my blood pressure afterward, and I spent 5 days in the hospital. During that time, I drank a lot of "Boost" nutritional drinks, which I think saved my milk supply at the start. My baby is 8 days old and I have watched my milk supply increase daily. I pump around 100ml per session every 3 hours now.

Is this list in order of the amount of milk it will increase. Or is it just a suggestive list as to what might increase your supply and therefore its individual to each females body and breast milk supply?

Hi, this does not necessarily have to do with increasing your milk supply, but rather safe foods or supplements to take during lactation pregnancy. I am dealing with some pretty serious post- COVID fatigue, and I'm struggling to find supplements that are safe to take during lactation and pregnancy. I am trying to increase antioxidant rich foods in my diet, that's about all I have come up with. I

am already taking prenatal vitamins and vitamin D daily.

It would be great if you could link the scientific researches that prove those food are actually effective in increasing milk supply. For instance, looking for proof of Moringa's lactogenic effect I found conflicting research studies. Thank you!

Can you plz add a link where we can get barley and brewers yeast

Topical magnesium that I rub into my skin throughout the day brought my milk supply back at 5.5 months. Please try topical magnesium and let me know how it goes!!!

Power pumping technique helped me. You pump x 15-20 min, pause 60, pump x15-20, repeat x 6 times. This signals to the brain to make more. Also double your liquid intake but eliminate diuretic drinks such as coffee and teas. Herbal teas are fine. Water is great. Gauge your hydration by the color of your urine. It should be straw colored to lighter, no golden hues. Baby should be soaking a diaper every feeding too. Baby urine should be straw colored too. Poop should be scrambled egg yellow or greenish depending on your diet. Poop should not have a bad smell. If you use commercial formula poop will smell bad.

What's the Facebook group you mentioned?

In the early stages of breastfeeding I have honestly drank a Guinness Stout in the evening and that boosted my milk supply without a doubt

Can i use moringa powder because i am breast feeding mom

Remember some doesn't work for everybody like Estrogen dominance doesn't work with moringa and fenugreek after delivery

What about milk? Does it do anything? My family tries to force feed me all things dairy.

everyone should be aware that fenugreek can also do the opposite. I never had a problem with breast supply. but I did want to increase a little as my baby got older so I had more to store aside. I tried fenugreek and in nearly dried me right up. as soon as I stoped the fenugreek, my milk went up again. But that would have been awful for a mother already struggling with milk. keep this in mind if you choose to try it.

When I feels pain I express it out in the bathroom but I still want to feel my son sucks my breast milk. Any help please

My son will be 3 months by march 26th and my breast milk is not following well hence he stopped sucking since 2weeks old. I tried to express but little drop comes and I tried to pump using manual breast pump same thing.

Muze delivery ke bad se hi dudh kam tha,ak mahine baad dudh ana lagbhag band hi ho gaya tha, lekin mamicon syrup suru karne ke bad 15 dino me hi kafi dudha ana suru ho gaya, mamicon syrup best hai dudh badhane k liye, Amazon pe milta hai+

I tried to hit the notification button but it won’t let me because it says that the content is “made for kids” And U2 restricts notifications for this type of content.

Where can I find your ebook to increase milk supply and lose weight? Thanks! This is so helpful for a new mummy :)

My wife could have really used this video when she was pregnant!

Such useful information in this video for new moms. I think the medical community can sometimes stress us out unnecessarily when the milk doesn't come fast enough or whatever the case may be. So important to empower women with this knowledge. Fennel was very helpful for me & helped settle the babies' tummies too.

What a great service you're providing for moms. Well done.

Greats tips! I never had problems with my supply but I’ve always fed my babies on demand. If they nurses for more than just hunger, it didn’t matter.

So helpful for mamas to know!

Moringa is fantastic for breast milk supply!!

Really good video. Really informative and i am sure this advice will help lots of new mums. Thank you for sharing! :-)

Great video! :)

Great video ! I personanlly had the opposite problem, I could have fed 2 babies 😂. So sage tea it was for me.

Oats and fennel did it for me. I didn’t know about some of these, thanks for sharing!

I had this issue with my first son. This is so helpful for when if/when we have another baby! Brewer’s yeast was so helpful. We put it in lactation cookies. I loved it!!

Great video!

Awesome info! Can't wait to try the recipes :)

Thanks for sticking it out and pumping for me mom 💕

Moringa smoothies!

Oat, flax and fenugreek smoothies