Learn about the FITT Principle

Spend some time with our Master Fitness Lead talking about the FITT principle, a great way to utilise your time and make sure you're as prepared as possible for your gym sessions. Find out about returning to the gym and everything we have in place here https://everybody.org.uk/

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#gym #fitt #FITTprinciple #workout #cheshire #gymmotivation #gymsupport

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