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In this clip from the Upside Strength Podcast #143, Peter O’Brien and Andrew Sellars from VO2 Master talk about Lactate testing, lactate myths, how lactate actually functions in the body at rest and during exercise, how lactate levels can be influenced by nutrition, how the Moxy Monitor data aligns (or not) with lactate data, what this means for testing procedures in sports physiology and science, and more!
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EQUIPMENT & PROMOTIONS:
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▶︎ Moxy Monitor (outside CH, AUS, ITA, GER):
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▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at
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▶︎ Spirometer:
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▶︎ Idiag P-100:
https://www.idiag.ch/en/idiag-p100-en/ (email me at
[email protected] for a 20% discount code)
▶︎ The Breather:
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▶︎ Strength Coach Network:
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DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.
Тэги:
#Coaching #Strength_and_Conditioning #Préparation_Physique #Fitness #moxy_monitor #entrainement_respiratoire #coaching_sportif #prépa_physique #performance_rugby #prépa_physique_rugby #lactate_testing_kit #lactate_testing_protocol #lactate_testing_strips #lactate_sports_test #lactate_threshold #lactate_dehydrogenase #lactate_threshold_training #muscle_oxygen_monitoring