60 Minute Indoor Cycling Workout | Endurance Ride

Thanks ❤, enjoyed that very much

Incredible! Did it 3 times in 3 weeks! Painfully brilliant 😂

Mama Mia 😢 I did it again. Great ride. Let’s do another one Paul. Thanks for the push and the tap tap tap.

Killer Paul strikes again lol 😂 I surprised myself by finishing this class. I can’t move now but I’m ok lol thanks again Paul for helping me reach my goal.

Enjoyed it!!

Very good lesson!!!

That was fab. Thankyou, new to finding you and I find these so enjoyable.

Excellent session. Thank you!

Wow that session was hardcore. My shirt was soak within the firwt 15 to 20 minutes. I normally burn 500 calories but this one, I burn 700. Amazing 👏

Amazing spin session once again! First time trying a 60-min spin video and I made it without stopping! My endurance has been better over the past 2-3 months because of the videos on your channel ! I want more!!!! 😝🚴🏽‍♀💕

Wow. Just wow. But I made it. Great video, Paul! Keep trying to crush us!

Wonderfull training you are the best 🎉

Non mollo un cazzo neanche a 40 gradi percepiti

Great workout. Wish you had more 60 minute rides

Sempre grande anche a 30 gradi

I have been take this 60 bike video for a years, please show next new 60 min bike.

Crazy enjoyable workout! You’re the goat Paul 🙌🏻🙌🏻

Just finished this session and it was tough tough toughPaul you did a amazing job and motivated me to the end keep up the good work and keep new sessions coming especially the longer ones

Soo good!!

excellent training, I wish you could upload other 60-minute videos to have variety and improve them one by one

🙌🏾

Genial merci . merci ❤❤❤

That was epic

Super💪👍

Fantastic workout thanks just done this in Morocco at 35 degrees , really enjoyed jumping in the cool pool after!!!

22. Mar done!

Wow, this workout is my favourite. Talk about a calorie burn. Hard to find an indoor workout that gives you such a sensation of completion during these long Canadian winters. Awesome job Paul!

😭😭😭❤️❤️👍🏻

Thanks from the sunny Caribbean island of trinidad 🇹🇹. Send some sunshine to everyone ✨ 😊 💛

💪💪

Another top quality training ride, thanks Paul!!

Amazing killer workout left work was so stressed this session relieved my stress and enhanced my fitness level try it and you won’t regret it

ThAT 6min climb was sick!! Loved it ... thank you 😊

More videos for 60 minutes cycling

First time on this channel and newbie to spin. Great vid, like the no frills approach with graphic visuals to help keep track of rpm and effort level. Keep it up!

OMG, Brutal 60 min session, thanks alot!!!

Hello Paul, I hope this brief constructive feedback finds you well. I love your classes and have been following you for quite some time. As a matter of fact i've been doing your classes since you were with GCN. Paul, I myself am a certified spinning instructor with both Mad Dogg and Schwinn . The comment I wish to make is in regards to your verbal instructions. I find them very helpful and motivating but having so much talking during the class prevents one from focussing on the riding. I wish you talked a little less. For example, providing instruction at the beginning before a block is fine then another little comment after 30 seconds or so would equally be fine.then having a minute or two during a longer set would be amazing as we could enjoy the music and focus on our pedal stroke.and mind control.

Thanks again for doing this, it is the best classes that I have found !


Jacques

Brilliant ride. Thanks so much. Love the music then the quiet in the recovery then go go go❤😊

Hour spin was brutal but brilliant! Used it in a couple of cancelled spin classes . Had a few people who also subscribed to your channel they are also impressed!

Those 6 min standing 😅

Great ride! Thank you Paul.

Wow, what an epic journey. Thank you Paul for a great workout. Very sweaty indeed.

One of the best (and my favourite) 60min indoor bike session- it’s a real killer- thank you! 👍

Thanks Paul ❤ loved that mate

Thanks Paul ❤ loved that mate

Just discovered these workouts amazing stuff thanks for sharing with us

Doing it after 26 minute hiit ( with Paul), it's going to be a breeze....so I say haha))))) we'll see. He said it's not going to be easy. I'm never making it easy for myself anyway. I'm hooked up to Holter heart monitor, do have to tell the doctor I had been working out or they'll freak out. 10-20 pounds to lose... 120 pounds now, 5"2 height. I'm the fattest I've ever been not counting 2 pregnancies. At 35 and 38. 42 now. Just a shout out to mothers out there

Finally completed this ride. It was so good! Paul, we need more 60 min rides. 🌞

Well done guys 🔥🔥🔥 more videos please!