How to Recover from Burnout in 3 Steps | Pharmacist Burnout

What step of these 3 are you going to use? Please help us SHARE this video with someone who needs it and LIKE it to share the love. Spark Joy my friends!

Subscribed. I JUST finished undergraduate biology and I'm starting my PharmD in one week. I want to keep my mental health where it is and I don't want to become who I was as an undergrad. I appreciate your video so much.

The intro saying you help but the rest of your content doesn’t match your intro….it’s overwhelming and a trigger for what we are running from😢

Zero actual steps provided.

I learned absolutely nothing from this video. Super elementary.

Good lord dribble on

I have the worst kind of burnout. If I gave the best effort in recovery with collagen supplements, diet, rest and got stress from out, could I recover fully in a year? Please help me I'm trapped 😱😤🧠

But you can't just "pick yourself up". I have no energy. It is nothing can be forced back. My battery is damaged, it drains really fast and takes super long to charge. I have been like this for 7 months now.

Nobody cares if you have burnout.

Please stop shouting at me.

I feel like people are scared of you when you say you're burnout. They don't know how to talk to you.

VACATION

Chronic stress - working alot and having a 3year old and a 1 year old that doesnt sleep. AND being a people pleaser

When I first hear work life balance was a myth I was like whaaaaaat? I still don’t think I understand that completely. Great video to encourage awareness!