Why live culture fermented foods are good for your gut | Kathryn Lukas | TEDxUniversityofNevada

Twinkies💪

is atsara from Philippines healthy or considered as fermented?

I watched this while eating naturally fermented pickles.

I love sour cream and I started making my own by adding a little Bulgarian butter milk to my cream and setting it on the countertop for 24 hours. It’s like magic. It’s thick and creamy and it gets drizzled on most things I eat.

What a rich and alive ted talk. Love listening to her!!! I am a home fermenter and can relate!!! Thank you Kathryn for sharing you story.

Very likable presentation.

I’m definitely going to pass on the saliva meal 🤢

I love you lady......Love your stuff kick on love it 👍 ❤

الترجمه لا يوجد 😢

Well..... tell us more about your company. I want to try your fermented products. I want to see if the lactobacillus will spew me out my short chain fatty acids.

What a lovely crowd

Here watching this with homemade kimchi and a glass of homemade kombucha 😎

Thank you so much

🎉 I learnt to make sauerkraut and taught a few people who have also made it part of their home diet.

Inca virgins makes🙏🏻👹🏋🏻🏊‍♀️ sense. No STDs !

Great talk and history, but does this video explain why culture fermented foods are good for our gut?

She ate that!!
I make homemade kombucha and vegan femented yogurt! The benefits are immense.

In this moment I took what she said as - Make your own. If you want more potency, have your wife make it.

Wonderful speech; thanks and long-live Kimchi 💪🏽

I feel a song coming on... She's a microbial girl...

Indians make fermented achar for 2000 years for a healthy body and now they say that they made discovery 😂and indians be like 💀

I absolutely loved this... I ferment my own veggies. After hearing this I had to have a spoonful of my fermented grated carrots. 😃

Delightful presentation. Such a charming and intelligent woman. Perhaps we have stumbled on the secret of some of the world's finest wines?

I love sauerkraut! I have a bat h of it ferment g in the pantry right now...

We Tamils have enjoyed "pazhaya soru" one of our favorite fermented foods for 1000s of years …….

Thanks, I'll never eat again !

Is salt bad for high blood pressure????

Since ages, we made pressed tender raw mangoes before they develop the hard shell around the seed. Lot of sea salt. This will be loaded in a square big recycled tin container. A wooden plate to cover it and a big weight on it. After it is done, these will be stored in big ceramic containers. If you fell sick n cannot eat your rice that is the staple food, this pressed raw mango will make you, eat.

that is a wow..

Dude I can't believe I let this h0e just Cheerlead for microbes for 10 minutes straight without even answering the question of how it's good for the gut I lost patience to even continue this further cringe

Well, I'm sold! Gonna go learn how to make sauerkraut now!

Superb presentation 👏👏👏

Fermented foods cause cancer.

Half the times sauercraut& kimji & pickles all are lazily & super Mistakenly made with pro-gut biotic killer, the Vinegar, instead of yeast etc though, sadly.
Instead of using saliva they can perhaps use strong yeast used in beer fermentation( or even human facial sweat/ tears etc can be better! 😅🤣)
Don't forget there are the ubiquitous & mostlly cheap Plain white yogurt, cottage cheese, etc that's been used in Middleeast, South Asia etc region's countries for centuries as part of meals too.

Not sure what tribes she's talking about, all of them are eating mostly meat and animal fats.

Enchanting!! And beyond informational. Thank you

wonderful

I started chewing and spitting out cake ... cross your fingers for something great!

I watched this while eating some delicious pickled beets :)

This talk should have more views! Excellent, thanks!

germ theory is just that, a theory.

I loved the storytelling and it's delivery. I'm inspired!!!

Kimchi, fermented cabbage, carrots and daikon is my favorite!

Chewing and spitting and feeding the community? Are we birds?

She should definitely be a school teacher...brilliant presenter indeed.

Her voice says a lot...(.pun intended ) ....not only talking and presenting ....but the inflections in her speech and her tone does it all to create the true meaning and emotions for us to feel......great stuff....cannot improve on this.....and ...her sincerity...

" A genuine love and respect for their microbes."....so profound...

Chewing and spitting is a craft ???

The best comment ever on You Tube....
" Ecosystems that need to be carefully tended ".....so precious indeed.!

just absolutely fabulous presentation...