High Protein Oats Breakfast Smoothie Recipe - No Sugar | No Milk - Oats Smoothie For Weight Loss

I tried this today and it was amazing... very tasty & healthy.. I loved oats for the first time in my life. Will try other recipes too... Thank you mam for nutritional knowledge too.. ❤❤😇☺️

Wow! All on one smoothie. Feeling like to drink it yummy!

So than what we can take about lunch and dinner mam

ok but how much protein?

I've noticed a get a lot of gas when I eat oats. Wouldn't soaking the oats overnight and then rinsing wash a lot of them away?

Instead of banana what to be use

For weight gain oats is better or not

Can I substitute the water with almond milk?

What about diabetics if we add banana?

Yessss oats, protein powder n peanut butter. Soooo delicious 😋😋😋🤤🤤

Can we give to toddlers?

Oats kha milta h

PCOS patients pee saktay hain ya nahe

I m planning for gaining weight so this would help me in gaining weight or not?? Please reply

Only CHOUNCHLE BAAJI NOTHING ELSE

I dont think this will help for weight loss 😂

👌😋

Cost effective affordable ingredients thanks

Maam very nice recipe. In place of water can we add one cup of milk and prepare smoothie

Flax seeds are not available. Any alternatives?

I tried this and it gives some raw smell does oats needto roast?

How to make it with Quaker Oats? Do we still have to soak it?

Can I skip flax seed and add some soaked almonds

❤❤

Calories quantity in this smoothie?

Can i add soaked almonds in place of peanuts?

Macros ?

Very nice❤❤❤

How did you landed up in Australia? You seem Indian (maybe I'm wrong)

Lovely smoothie I’m try

Thanku mam❤❤

When diabetic, can we skip banana and date? And what else can we add for better taste ?

Mam. Oats no Boling

Can it be consumed post workout....?

How much calories are present in this smoothie?

Can we use any other fruit than banana?

Can we use steel cut oats

Can we use milk instead of water ?

To release the fattic acid

What is macros

I tried your smoothie recipe and it was delicious! Kept me full all morning! This will be my go-to quick breakfast meal! Thank you for this video!

Thanks!

What will be a better substitute for banana to cut down on sugar? Pls reply

Can we add dry fig ( Anjeer)

Can I add basil seeds too?

Again, too many ingredients, each of them is good in itself. One wonders whether oats are at all required to be put in it. Try keeping the specialty used alone, and add things only for flavor etc.

Thank you so much for very tasty and easy protein recipe...
I add this to my daily routine ❤❤❤👍👍

could we substitute the peanuts with peanut butter instead?