Bhindi Masala Recipe | भिंडी मसाला | Chef Sanjyot Keer

Bhindi Masala Recipe | भिंडी मसाला | Chef Sanjyot Keer

Your Food Lab

5 лет назад

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Written recipe for Bhindi masala

Prep time: 15 mins
Cooking time: 30 min
Serves: 6

For half cooked lady finger
Ingredients:
• Bhindi (Lady finger) 250 gm
• Oil 2 tbsp
Method:
• Wash the lady finger well and wipe it with a dry cloth.
Note: prefer small size lady finger, if the lady finger is big in size cut in 2 halves.
• Cut the head and put an incision in between.
• Set a pan on medium high heat and heat the oil. Shallow fry the lady finger until half cooked. Remove and keep aside.

Ingredients:
• Oil 1 tbsp
• Jeera (cumin seeds) 1 tsp
• Onions 3 medium size (chopped)
• Ginger garlic paste 1 tbsp
• Turmeric powder ½ tsp
• Coriander powder 1 tbsp
• Red chilli powder 1 tbsp
• Aamchur powder 1 tsp
• Tomatoes 3 medium size (chopped)
• Salt to taste
• Curd 2 tbsp
• Water 300 ml
• Kasuri methi 1 tsp
• Fresh coriander 2 tbsp (chopped)
• Garam masala 1 tsp
Method:
• Set a wok on medium heat, add oil and jeera sauté for few seconds.
• Add onions and cook until golden brown, add ginger garlic paste and sauté for 1-2 minutes.
• Add the powdered spices and mix well, add tomatoes and slat to taste, cook until tomatoes are mushy.
• Slow down the flame and add the curd, keep stirring continuously, add water, cook and bring to a boil.
• Add the half-cooked lady finger, add kasuri methi, garam masala and freshly chopped coriander leaves.
• Your bhindi masala is ready to be served, serve hot with roti or paratha.


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