TURNOUT WORKOUT ADVANCED | Train Like a Ballerina

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This is literally perfect for my noisy snapping hips. Thank you so much - will def work this into my weekly routine.

it would be nice to see a barre workout too

Loved this! What type of weighted band would you recommend for this? In terms of the pounds of resistance on the band.

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! :)

I had a question how long do you think a person that's pretty fit should work out a day ?