Do This Workout Every Evening - 10 Minute Full Body To Get In Shape

I am doing your morning and evening exercise let's see what will happen will notify you here 😊❤

Rest is more than that of exercise 😢 but good ❤

Doing this everyday 🫰

Day 1 - 4th December 2023
Done✅

Nice tu boro exercise good so happy exercise ❤❤❤❤❤❤❤ so love exercise ❤❤❤

If we do these excercise in morning??

Mor rest then workout

When I was told to do bridge I dont really work out but I do gymnastics so I went in to a bridge/back bend instead of doing this bridge thing that I didn't even know existed😂

Hi Roberta does this tone body as well?

can this workout help me get leaner in like two weeks? i have my school party in like a month and i really want to look super slim and leaner and i also wanna lose weight currently I'm 58 kg

I need to do this every day consistently 🙏🏽🙏🏽🙏🏽

I don't want to loose my weight so Can you please prefer an exercise for strengthening my body

Knee push up nhi ho paa rahe bilkul bhi, cerivcal pain ki wajah s eshayad

I don't need to loss weight
just wants to be a healthy and energetic body so can it help me or not

Pls suggest

This excise is realally effective or not please like if it s effective

Thank you so much i lose 8kg doing this 2 months ❤

Actually my legs and back bone pains that's why I am doing this excercise Is it right excercise for that please tell Roberta...

day 1-not bad its very beginner friendly! but i did struggle with some workouts

Super man is hard for me, can I avoid this?

Ya alllah Mera BHI safal ho Jay jaise sab ka ho raha me BHI ummid lagay bethi hu insaallah pura ho Jay

Ya alllah Mera BHI safal ho Jay jaise sab ka ho raha me BHI ummid lagay bethi hu insaallah pura ho Jay

Ya alllah Mera BHI safal ho Jay jaise sab ka ho raha me BHI ummid lagay bethi hu insaallah pura ho Jay

Ya alllah Mera BHI safal ho Jay jaise sab ka ho raha me BHI ummid lagay bethi hu insaallah pura ho Jay

Ya alllah Mera BHI safal ho Jay jaise sab ka ho raha me BHI ummid lagay bethi hu insaallah pura ho Jay

Ya alllah Mera BHI safal ho Jay jaise sab ka ho raha me BHI ummid lagay bethi hu insaallah pura ho Jay

Thanks Roberta to give me again a motivation

This is a great way to get into the spirit of exercising for beginners. It's been 2 weeks and I am psyched up for more. Thank you 🎉❤

I can’t even do any of this crap

Me bhi kar rahi hu dekhu mera faida hota hai ki nahi insaallah complete ho jay iam very sure ki ho jayga mera so sin ho gya

I used to workout regularly but i stopped since a year and some more, and been wanting to start working our regularly again and was struggling to get myself to do any workout, today i looked up some body inspo, swam a little and decided to let my ego aside and start from where i started as a beginner years ago, the animated dolls working out always help me restart my fitness journey it helped me in 2016 start my first fitness journey, and then again in 2020, and now once again today in 2023, thanks a lot for this channel 🩵

Thank you ❤🎉🎉

New feel 😊

Thankyou. 🙏

I won’t lie i haven’t gotten incredibly out of shape since Covid. Im trying to make some changes in my life. This exercise was nice and easy for beginners. I always want to throw myself into tough work outs but im definitely not ready for those yet and it can be discouraging not being able to keep up. I won’t lie, some of the moves in this video were hard for me simply because of the weight I’ve put on. But it was only 10 mins long and felt enough to feel accomplished for getting some movement in

Can I do in morning 😊

Hey roberta can i do this as morning workouts pls reply❤❤

My thay was paining too much after doing this 😭

I love this exercise 🎉🎉❤❤

every morning mn nai ni kr skte kia plz tell me morning nn kr skte h ya nai

but its boring

Thank you for such an amazing and effective workout Roberta
Love from India❤❤❤

Successfully completed the work out Roberta
😊❤️
Hurray!!!! 👏

Ohh yes..... I really did it.... And successfully😊

Is this good for everyday workout for fit body??

I haven't moved my body in ages, but I did today. Congratulations to me! 🎉

I am a lazy person. I want to workout to stay active ang healthy all day but witjout weight loss.
So is this good for me?

It's like a warm up as compared to other workout strategies of your channel 😆

Leg drop is the hardest part for me in this workout routine. On day 1 I could only do 2 leg drops but today on day 3 i did 4. I see some progress here. Thanks to you ❤

can skinny people do This?