Комментарии:
Air aquats? LoL. It's like doing a bench press without actually lifting the bar, just your hands. Personally, I think people should just stick with regular body building and steady state cardio.
Ответить"i know im gonna be dying so its gonna be awesome" AHHAHAHA i love this quote. very intersting. this is my first time seeing what crossfit looks like. very cool
ОтветитьMan as a power lifter and a girl wants me to go with her, I’m sweating fucking bullets😭
ОтветитьI started CrossFit today. I was scared. I don’t know why, I used to box.
ОтветитьWay to hard. I'll stick to bodybuilding and needles.
ОтветитьWay to hard. I'll stick to bodybuilding and needles.
ОтветитьWay to hard. I'll stick to bodybuilding and needles.
ОтветитьWay to hard. I'll stick to bodybuilding and needles.
ОтветитьWay to hard. I'll stick to bodybuilding and needles.
Ответитьdam! Now I know where never to get in! no way I can do that stuff
ОтветитьGreat video!
ОтветитьI would like to see a beginner class. Everything I google seems to be advanced and young people. Im 60 and just starting. Very discouraging.
Ответить🤡
ОтветитьBe just onest wıth youreself
ОтветитьWhy is CrossFit memberships so damn expensive
ОтветитьI started doing CrossFit about six weeks ago. While I am comparatively weak, I found that it matters not. Sure enough there are folks younger, fitter and stronger than I am, but they don't look at me with contempt. High fives are being given, as well as pointers to improve and encouragement. And the coaches are mindful that I do a set within the range of my present abilities, pushing back the boundaries little by little. I have already dropped 12 pounds and feel much better. Never have I been treated as the newbie or given the feeling that I don't really belong there. A very inspiring and encouraging environment that helps me to give it my all.
Ответитьlaughed way too hard at the "hurts to swallow" part lmaoo well placed!
oh and great overall video! appreciate the insight!
So cross fit is my gym class. I guess that why I always perfered cross training espically by seasonal activity add on.
ОтветитьI was thinking of joining a local CrossFit. But I can’t do one pull-up and pretty sure I can’t do a handstand. Uh-oh
ОтветитьCrossfit should play metal not that dance crap
Ответитьthis is exactly what i was looking for, starting today
ОтветитьI am 66 and jave wanted to do cross fit for years. I an in pretty cardio shape but couldnt do a pull up to save my life ! I am gonna do it. I can only get stonger And be comic relief for the fit people!
ОтветитьI'm sorry but the guy that has been there for 6 month and no sign on muscle trow me off , the training looks complicated for muscle build
Ответить💪
ОтветитьCan CrossFit help you gain more weight?
ОтветитьI was nervous and intimidated before I bit the bullet but finally went in there and the fears went away as soon as I walk in the doors! Everyone is so welcoming and humble and kind! They really want everyone to succeed no matter what level you are at! I still have a lot of work to do but I have an amazing crew behind me helping me every step of the way!
ОтветитьThat is not a classic crossfit class, cause no one got injured,
ОтветитьThank you for this!
ОтветитьFor someone who is about to join their first CrossFit gym (me) this is great info
ОтветитьAlso doing barbell complex workouts
ОтветитьGreat video thanks
ОтветитьThat's so cool I just found a beginner workout app I also bought a wods book 555 wods workout book trying to learn
ОтветитьThank you for doing this!
ОтветитьWrong scouts
ОтветитьHi is there any age limit on cross fit thanks🏋️
ОтветитьThis video is fantastic. I had no idea what the whole concept was let alone what a typical session may look like. Thanks!
ОтветитьI know its been awhile since I first watched this video and it is the initial one that got me into crossfot along woth Richeys reaction video to chris herias video
I started watchin the games, got hoomed on the competition but never had the guts to take the step to go to a class
First meeting at a local gym is this Friday
Lets GO!!!!
Got to love a ‘Dave’
I’m looking into trying CrossFit, I’ve currently weight trained for 2 and a half years. I’m 45 this year have 2 slipped discs in my neck and one in my back. And that doesn’t stop me! 😂 I have a great chiropractor and sports massage therapist. Thanks for the vid, 👊🏻 🇬🇧
Nice ... but you should push from your heels when doing squats though, while you are doing it from the tips!
Ответитьgood info!
ОтветитьI love the Mexico's flag over there. I would like to see this flag in my box!
ОтветитьExcuse why have I not heard about this channel!
ОтветитьIs this obese to beast???
ОтветитьNice one. Thanks
ОтветитьLOL it was just as well I had no idea what CrossFit was when I joined my first CrossFit
ОтветитьGreat video - I liked that you focused more on the overall structure of the workout rather than the individual exercises. That's a lot more informative for a newcomer who has no idea what to expect.
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