Killer Bodyweight Workout! (Level 5)

Acho que minha alma saiu do corpo😅

for those doing this for the first time, note that round 1 is a warm-up and the actual workout starts in the second half :'))

Thanks for awesome combo.... New fear unlocked on split squats & burpees combo 😅

cooool boy 🥺🥺

insane. thank you so much

Wow, that just kicked my ass so hard. Thank you.

Damn killer workout 🏋️‍♀️ each time I do this workout I feel like passing out right at the End ! Burpees are the Killer 💀

I did it. @jordan, Bruce Lee looks like you

Sir

Éste entrenamiento estuvo genial !! Saludos desde Colombia 🎉

In order for me to keep up with you...had to do reverse lounges instead of split squats 🔥🔥🔥🔥💯💯💯💯💯🏁🏁🏁🏁🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🙏🙏🙏🙏🙏 thanks and bless bro

i did it

This is hard rock

Second round split squat means death ! Best workout ever 👍

Thank you Jordan. It killed me!

That’s not lev 5 that’s lev 6 or even 7 I shit my heart but I finished it 🤪🤪🤪

This man's exercises are very good, he accompanies us and is not like other people who often cut movements. I've been practicing with him, and I feel very healthy even though I'm very tired hihi, is there anyone like me.😛🥵😍

Good morning from Spain. Please Jordan, do you can doing more level 5 and 6 video HIIT's??

That was a tough one 🔥🔥🔥

Awesome 😎

Stop with these BS calisthenics to claim such results... this clown does weight training with PEDs...

How many calories do we burn in this exercise

Good stuff man, had me winded

Big ups.

Brutal

Love you Jordon❤

Repeating same excise more than 3 time is not scientificly advantageously then other

Model is Right on the tittle of the exercise ahahahà...your so strong and well practicable

i lasted 9 min ahhahah better do more next time

Listo jordan con este tambien, parece que este tiene nivel 6 no 5 jajaj

Excellent, as always

Listo jordan terminado

THIS IS REALLY GOOD WORKOUT!!! WELL DONE! YOU ARE GOOD COACHT!!!

❤🇲🇦

Excelente rutina... Gracias.. Un abrazo grande desde Trujillo Perú

Recommendation for those that are trying to pump chest more. Change the hand positions in-between sets for the toe touch push up from wide to mid to close to fists. Modifies it a little! Love these exercises Jordan! Thanks mate!

I'm dead

I am done in 20 minutes🫠🫠🫠🫠🫠🫠 full sweaty sweaty!!!!!!!! ✅

🥵hard, but i did it 😤 💪🏻

Does this helps in gaining muscle

Rất tuyệt voi!!!

Polished off the first round and thought that wasn’t too bad and then the descending round flashed up….😳 well that round hurt. Sliding around in a lake of sweat…great workout💪👍… 57 …better to burn out than fade away👊

For me, again and again, the worst among all the jordan's workouts to this date 🔥🔥🔥[Level 6+]

30 minutes ago, i thought i was fit!

How many calories do you think you can burn doing this ??

I love you jordan... please give me your singlet and underwear

Thank you🇮🇹👍💪

destruction