Комментарии:
How many sets of this workout should i do with 7 pound weights
Ответить15 min for a workout that isn't even in a gym it wont worth it..
ОтветитьThese vidoes are much better then ur new ones bro
Ответитьshould i wear a belt /or can i use a belt?
ОтветитьThere is one God, who created Heaven and Earth. He made us in His image and likeness. He made us to worship and we chose to rebel against God. As a result we are seperated from God but God didn’t leave us. Instead God sent His one and only Son, His Son is Jesus. He was born of a virgin and lived a life without sin, though He was tempted in every way as we are. He went on the cross and He willingly took our sins past, present and future. Jesus died in my place for my sins, paying my debt to God and purchasing my salvation. Jesus died but He rose on the third day victory over satan, sin, demons and hell. Jesus tells us to share this story of the Good News and there’s a God that lovingly pursues us. Jesus is coming to judge the living and the dead and those who trust in God will forever be with Him in His Kingdom and those who do not will suffer forever in hell.
ОтветитьThanks for your video
ОтветитьWow bro tnx
ОтветитьIs it ok for a 14 year old to do rhis with 5kg weight?
ОтветитьU are a maker
Ответитьuseless
Ответитьseious question, how do you get that chest ?
and btw thanks a lot I need this , tried to exercise at home
16 y/o here your stuff has really been helping me out thank you i’ve been using your videos since i only have dumbbells at home and i’m already seeing results 🙏
ОтветитьYo can i do this everyday?
ОтветитьCan i do this rveryday,
Ответитьcan i do this everyday?
ОтветитьThank you for this . 👍🏼💪
ОтветитьCan i do this 5 days a week?
ОтветитьIs there any rest times between exercices? This is buzzin🔥🔥 Best 15 min workouts
ОтветитьYou are really awesome man, all your videos are very useful. Love the way you teach us. Please continue sharing your knowledge ❤
ОтветитьFirst time doing this workout in awhile... Years... started with 20s but quickly realized i couldnt keep up. Switched to 10s and was able to follow. Hopefully after a few workouts in a few weeks i can do 20s. Damn its not as easy as it appears!
ОтветитьYou just got a new subscriber. Thank you for helping me throughout my biggest journey in becoming the best version of myself.
Ответитьis it okay if i do this everyday?
Ответитьcan girls do this one too?
ОтветитьIsnt doing all the sets for each exercise better than one set of esch exercise per round, i feel like doing one set each round removes strain from the muscle quickly
ОтветитьI was not able to do one proper pushup and after doing ur 15min workouts now i can do 3 pushups bro. Thanks
ОтветитьI like how he responds to comments still
ОтветитьWatching your video for the first time. Your representation is very good. All the best and keep it up
ОтветитьWhat a PUMP!!!
I've done my fair share of supersets before, but sticking to the high intensity/ low rest periods of this felt like a great workout + Cardio!
Rarely do I sweat when working out arms, this was nice.
thank for the vids bro
ОтветитьGreat workout video been over 14 years since I worked out...good for beginners also
Ответитьa good thing for me is to do them slow so I can really feel that burn
ОтветитьDone
Ответитьlove your videos definitely see improvements
ОтветитьCoach your workout is always thunderous my arms are on fire right now love this!❤
ОтветитьIs it ok if I do it with 3 KG dumbbells? I don’t really have enough money for others , so I hope it’s ok( I’m 12 years old )
ОтветитьBbc style lol
ОтветитьBro super 📽️
ОтветитьI forgot today was my chest and back day
ОтветитьIn 1 rep how many should we do
ОтветитьHello guys...
Im putting 4 workouts in my regime
Arms
Chest
Shoulders
Abs
Do you recommended doing combination of 2 at once with 1 day break
Or doing one 15 min workout daily
Worldclass🥵💥
ОтветитьI'm going to do this exercise as an alternate to my current arms workout.
March 5, 2023
Day 1: Completed
1rep means
ОтветитьSuper fantastic 👌👌👌🌷👍
ОтветитьHello Bro Amazing Workout But Could You Please tell me the name of the song in the background I can't Find it Anywhere
ОтветитьThat for the motivation
ОтветитьThanks!
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