Most Effective FAT BURNING WORKOUT | Rowan Row ft Alex Crockford

Toooo good 👍 thanks

I watch this video everytime

That was intense. Great team workout. Thank you.

I really enjoy both of you ❤

You guys are evenly matched in physique, technique and this is one of the best backdrops you have ever done-more guests like this. You guys were in the Zone-fluid.☑️


Actually, could you use Chapter Headings which has the timestamp.

This was great… heart attack and all! Thanks

I have done a lot of workouts till date but not a single one takes as much breathing as this workout takes. It will surely do a good thing in my favor.

Felt all pumped up in 10 mins
Worth 1 hr on the treadmill for sure
Thank you ❤️

This workout is top!

Can I do this daily🏅

Hi … just turned 70 and have been doing your abs workouts for 3 months … great results …. I’ll try this now … 💪🏋️‍♀️

Please make more workouts like this ft with Alex Crockford. I did this workout 100 times.. and burn like hell this workout is just Crazy!!

my husband will gonna love this! heheh

🥵😅💯🇧🇯🇦🇽👍💪👍👌

Two ripped bros havin a ball and helping us bois get ripped out of control. Energy up!!

Your age tell me please

Well done guys💪

This workout for 1 round will not be enough. You need at least 3-4) Thank you, it will be done in the coming days)

amazing crazy workout 💪

How much calorie burn

This workout crazy

Wow.

Rowan Row You are the best trainer 🙂

Sir am doing this past 8 week i see changes im my body thank you

Ur 30mins fat burn excercise =this exercise. extremely effective and sweat omg

U are awesome I love your workouts 😍

Nice exercice

goddamn....my chest is gonna burst

Que hermoso q sossssss

The best crossover!

Hi Rowan, I have been doing this excercise every night for 3 months now and your 5 minute morning excercise as well. And sometimes I do your abs excercise, I've went from 13st 10 to 11st 4, but I still have fat around my belly button area. Where am I going wrong, or is their another excercise I can be doing to get rid of it. Thank you, your videos are amazing

Damn!🔥 that was a burner!!🔥🔥

The comment section is so delightful

This was on fire! I want more of this with Alex

Good bro

Ouch 😅 but loved the workout … thanks 👍

Sir can yu make a video on Height because my height is not too much I want some little more to grow up

Nice super body hot nice ❤❤❤❤❤❤

👏👏🔥🔥🔥🔥❤️❤️

Love from India

Very difficult, I could go upto 30 in few exercises

Thanks for this incredible workout, guys. I've been doing it for 3 weeks and I'm already seeing the results.

Super 💪💪💪

India 🇮🇳

double trouble, i love it

😭😭😭😭😭😭😭❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

😭😭😭😭😭😭😭😭😭😭😭

Wow superb 👊🙏💪🥰

I like u