Guided Vishuddhi Chakra Meditation – Speak Your Truth & Stress Release – 30 Mins Daily FREE

"This Vishuddhi Chakra meditation helps you express your truth with confidence while reducing stress and calming your mind.

Join our Daily Meditation Class at 7 AM | 1:30 PM | 7 PM | 9 PM

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✔️ Chakra meditation for activating your throat chakra and self-expression
✔️ Stress release affirmations to calm the mind and body
✔️ Supports chakra breathing exercises for emotional clarity
✔️ Healing meditation for stress and anger release meditation
✔️ Encourages self-love affirmations for deeper relaxation

Join this 30-minute daily session to speak your truth with ease and feel more relaxed!"

#VishuddhiHealing #ThroatChakraMeditation #TruthExpression #StressRelease #ChakraBreathing #VagusNerveActivation #SelfExpression #EmotionalHealing #StressRelief #VagusNerveMeditation #MeditationForStress #AngerRelease #VagusNerveStimulation #ParasympatheticActivation

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