Chronic Inflammation (Symptoms and Signs) + How to Reduce Inflammation

What do you do to combat inflammation?

Not me having this because I eat so much sugar 🙃 just cut out sugar and omg.....

Always organized and to the point 👍🏻.

Open for the Indian summer 2

Like ur video.. facing charonic inflammation.. much pain in joints..

I do have inflammation but its not chronic but I do have chronic pain in the past recent I was diagnosed with Fibromaylgia and have been having hard times with it what I've been doing to help it is by acupuncture and massage, yoga and going for walks and eating pretty good one thing I do have that is the hard part which is my sleep been experiencing insomnia and hypersomia and also having been trying to get a counselor as well

thank you for this very helpful, straight-to-the-point video, providing ALL relevant information in under 10minutes 💋👌👍

Thank you for your informative videos! I brought my CRP from a 63 down to 6 by taking my RA medication, exercising, going to therapy to help with stress, no longer eating gluten, dairy and barely any carbs. I’ve also been intermittent fasting lately and have lost 60lbs since Aug.

I have crohn's. I tried going low carb and it only slightly reduced it. I fasted for 4 days (not intentional) and got my inflammation to be almost normal. I have lost a lot of weight, so I don't really want to fast like that right now, but I've started to do cold therapy. Cold showers, breathing techniques, etc. Wim Hof type stuff. I'm excited to see where that goes. Seems to already be helping a lot with my mental state at the least.

Methotrexate from my doc and fixing my diet seems to be helping, cut alcohol and fast food out totally and seems to be helping, still not sure tho I take omega 3s supplement and inflammation supplement that helps lower levels. Started methatrexate 6 weeks ago hopefully it does it’s magic or I’m gonna be pissed

Very informative. Thank you to enumerate clearly and concisely the most important points, and the solutions for them. You are God sent miracle.

Thank you so much for this video. I have Fibromyalgia n have all these symptoms all the time. My regular doctor sends me to specialist to be checked for everything under the sun none of them find anything " wrong" with me. All I know is I'm sick n tired of being sick n tired. I'm going to try your tips thanks so much

My whole body inflammation like hand skin leg skin chest skin same feeling on Face what causes since one year suffering.

Amazing information thank you for describing the causes of inflammation in details. Very helpful.

Sis can eat fruits??

Great Video

My mother's diet is 90% carbs and her body is falling apart. 65 years old but looks and functions as 85 years old. Its so sad. She'll never change.

Can you please elaborate on chronic cortisol, how does it suppress it?

Did all those things. Still got it. Can it be familiar? My dad, his dad and my brother all had it. I am keto for 4 years. Lost 50 lb, in the first year but nothing since, and nothing gained.

it's a good thing yet we put ice on it to reduce inflammation

Do you have research on sauna and diabetes?

Really do appreciate the help of Dr Ado cause of his great preparation of the herbal medication I'm totally cured

I have all these symptoms 😣😞😣😞

Mam you're really great thanks for great information

Thank you for the information. So much pain in my body and my joints and muscles

Even white rice???

Alcohol is a poison

I always enjoy your videos. I almost always find something I can use, even if it just reinforces something I learned previously. Thank you for sharing your knowledge. I watch your videos often.

Ty for this Short Awesome Information. I love learning but some Don’t.
I use to have Great pain in every joint, this explains why it is Gone........ And when I eat wrong Foods My Pain Starts Coming Back.

I used to drink far too much. I wound up hospitalized for 9 weeks with Korsakoff's.
I haven't had a drink in over 4.5 years now and with Keto I'm going from strength to strength.

Nice video. Very informative

After watching dis infor i sub thanks.

This is great but people with chronic pain and inflammation should also try a good , pure CBD product. Applied topically a good cbd cream can do wonders, but when combined with a rich, herbal tincture blend that includes medical grade CBD, it's a kick -ass treatment.Doesn't happen overnight but it will work. I know because we not only grow our plants and handcraft ALL of our products but we also use them here at Cloud Forest Botanicals

I am currently a type 2 diabetic. My chronic inflammation gets so bad at times I had to go to the ER.
The x-rays showed my diaphragm was going up into my fin cage so I could breathe. I am already seeing and Internal Medicine doctor, after many tests he still haven't figured it out.

Eye opener! Thanks!

I have increased levels of Ferritin. Currently waiting for appointment with Gastrointestinal team.

Can you highly recommend some supplement to support this.problem please ????

You are educated and professional. I am appalled by the number and nature of comments on your appearance. You are an attractive young woman, but this is so inappropriate. Women should be able to present themselves professionally and be treated professionally in return.

WORK is the number one stress it will destroy your life faster then anything

Thanks for explaining this. I have chronic inflammatory issues and I’ve been trying really hard to eat keto and clean. I still have IBD though and it’s a difficult thing to deal with. I don’t take any medication so learning ways to deal with issues by making better lifestyle choices are always appreciated.

I combat my chronic inflammation with meditation, anti inflammatory herbs and supplements such as turmeric, ginger, cayenne, and full spectrum cbd oil and of course cut out carbs and have had AMAZING results. Most symptoms of my chronic illnesses and chronic inflammation have disappeared

Are there blood test you would recommend for Inflammation?

Ph 9 or 10

I have ra and the pain is unbearable. I dont eat carbs or dairy or any other food that can cause inflammation. I been doing keto for several weeks and only change I've seen is less brain for a little weight loss but this pain has got to go. Yes I'm very fatigue and depressed from all the pain. And I take lots of supplements. I'm wondering if I'm not eating exactly the way I shoukd. I don't do carbs or sugar but if the healthy food tasted better I might eat more lol.. im omad and fast often I just have to be careful since I have type 1 diabetes as well.. love all the great information. You do help me a lot.. no I don't smoke or drink alcohol lol..

Could chronic inflammation cause severe muscle twitching ?

Found out I was celiac. Went strictly gluten free and my Hashimotos disappeared. My arthritis went away. And my PCOS started getting better. Added exercise back in and went clean keto, I’ve never felt better.

I had a operation and they found active chronic inflammation and a Single ulcer in my sigmoid colon and I have a hospital appointment tomorrow at the gastroenterology department so I was anxious that there going to tell me I got a bad disease 😳

Something I thought I’d never eat everyday has killed my chronic inflammation.... and that are small fatty fish like sardines. Body soreness, bursitis and tendinitis melting away