5 Signs of Dehydration

Dehydration is no joke.I am recovering from a bout now.The fatigue and sweating was awful.I am going to drink,drink and drink.

Dehydration is NOT the main cause of ANY of these symptoms. Unless you have been told by your MD that you are seriously ill and need to drink extra water you DON'T need to drink unless thirsty. Even when running marathons more people get ill from drinking TOO MUCH than from not drinking enough.

I have a reverse osmosis filtration system. It tastes so good I can’t drink tap water after having this. I highly recommend it!!

How is it people in other countries can’t get water as we do, and live for a long time.

Living water hydrates 6xs more effectively than regular water.

I had to go to the ER numerous times for it. I only drank coffee all day. One time I was so sick & was rushed to ER. Dr said the sodium & potassium levels were @ an almost fatal low. I was told it puts a strain on the heart & kudneys & cause the brain to shrink.

Used to be 8 glasses of water a day recommended. Why only 6 now?

The first sign of dehydration is yawning when you shouldnt be yawning yea really! drink h20 and if you stop yawning your dehydrated keep drinking

Neither do tomatoes

I was told I had the opposite. I have Hyponitrimia. I’m not sure how to spell it. They said I was drinking too much water and was washing my salts and electrolytes out of my body. That was a horrible hospital stay. I was thirsty all the time.

Be careful drinking water

This is a most helpful and valuable video. Thanks for bring it to us.

I like my water cold

Lifesaving advice! I ended up being taken to the hospital in an ambulance manned by some seriously cute young men and don’t remember much at all! It took intravenous flow of three and a half packs of Ringers Lactose. The PA in charge said it was as much as he had ever used while in Iraq.

Good information, but I really don’t pay to much attention to AARP, anymore. They are obviously leaning way to the left, and to some of their wokeness. I don’t feel they appeal to everyone. Therefore can no longer trust or accept much of their information. They have the right to do whatever they want to , but we have the right to no longer believe. Seniors, are probably more likely to be more conservative, and not interested in woke ideology. Speak to your audience, seems like a logical thing, to an audience specific group.

I’m in Texas so we have heat/humidity here about 360days out of 365! A joke but not by much!
1. I don’t tend to trust water from the faucet if it stains my sinks, baths, dishes etc! It may be fine but my brain & my nose don’t agree so no! Not when that’s the bulk of my drinking (water/ice/tea/coffee). We use tap water for cleaning a little and clothes then buy bottled water and water jugs depending on what it’s for. If I was younger, I would go “Erin Brockovich” to try to get things done but there’s people who are younger and way smarter than me! Our neighborhood has just had several odd things happening like small animal tumors (cancers) and at least 2 humans (more im sure but 1 was a girl I went to high school with and the other was my little sister same with the small animals, 1 was a hamster that lived in the same house as my sister and the other was a friend of my sister. But they’ve tested, we get reports I just don’t drink the yellow sewage smelling water!) BUT WE NEED WATER SO IF YOU CANT AFFORD TO BUY IT SPEAK TO YOUR LOCAL WATER GROUP or whoever takes care of it where you are! Don’t go without water please! Maybe even just boiling tap water will help it idk, please ask a doctor or someone smart who knows about survival skills (they have to clarify They have the water in some way boil Or tablets????). Anyway once you get the water you want to drink- theres water pitchers that you can put fruit in the middle container so it doesn’t float around yet flavors the water! I love grapes & watermelon, lemon, lime apple chunks, oranges pineapple peaches plums (not altogether) I love grapefruit but I can’t eat it or drink it because of my cholesterol pills…Idk if there’s any other meds that they don’t recommend with natural fruits/veg, but if you are on meds you might check (diabetics usually have to be careful).
I also love to wash seedless grapes and stick in freezer & you can take them out and pop a few here & there! They seem to be sweeter like bites of ice cream!

I had my hip replaced and when I got home I was super dehydrated and tell the wife I feel dizzy then I feel like a just slept 8 hours best sleep ever and then as the fog started to clear I hear her screaming I can’t get him off n my daughter crying . Then it sets in I’m like oh no to mess up the hip . I took away and sat in the local hospital till 5 the next day and all I needed was fluids

Fluids or water ?

I drink mine warm. It gets rid of sodium quick also.

Yawning when you shouldn't be is a first symptom

Water doesn’t taste good at room temperature. Lots of ice with refrigerated water. I Use DASANI BOTTLED WATER, FOR THE DOG TOO, EXCEPT I GIVE HER ROOM TEMPERATURE DASANI.

Broella, my sneezee, t'ank to good Lord above I'm not the only one. Milk too for that matter. Bottled water quite frequently tastes 'slippery' for lack of a better word. Turns my stomach

Your body is made of 98% water and if you want to feel bad everyday don't drink it your lose , just do it

Thank you! My sweetspot is 6 glasses a day. I feel better at 6, 8 is a struggle but I strive to get there each day. Sometimes I can get 8 and even 10. I wish more people would talk about this bcz EVery-BOdy is different. I've heard different versions on how they came up with the 8 - 8oz glasses a day years ago but for me 6 glasses a day is good depending on the weather or if I'm more active that day. Thank you again. Now I'm going to stop worrying and forcing myself to chug 8 or more glasses per day. If I do that's great but if I don't that's cool too!🙂

Okay...so what to do if you actually can't stand drinking water? The taste is terrible. Tried ice water...still don't like it. It feels heavy in my stomach and makes me feel ill. Ideas?

This happened to me on 12-12-22 !!!! I spent 5 days in the hospital.Thank you for this

Whenever I need an I.V. or a blood test, they tell me I'm dehydrated and can't do it until I drink water.

Water is not enough drinking a day. It keep drying mouth and gotta go pees every hour. How can I drink so much sick of water does not help to keep plenty the fluid body.

💧 💧, such a necessity to us humans...

I drink lots of water I work outside

Don’t flavor your water with those flavor packets. They cause kidney stones. Fresh or bottled lemon juice is good enough.

Dizziness is a symptom? My wife must be dehydrated quite often. 😎

I get dark colored blotches that end up bleeding if I don't immediately start hydrating

People are way to hyped about how much water a person should drink. I say if your thirsty get something to drink and it doesn't matter what a person drinks as long as you drink something. Water, pop,orange juice, tea

You missed the most important. Finger tips get wrinkled and when pressed takes a long time to spring back. More important than water is something like Pedialyte . It's not just water but dehydration is also about electrolytes !!!! I drink 8 Oz a day. Buy sugar free lemon tastes good. Hard to find in stores buy on Amazon.. get 2 boxes 4 per box.

Thank you! I drink 32 to 64 oz. Of water a day. Yep I pottie a lot.

Graphene in tap water, level 4 poison

6 cups is not much water , you meant 6 glasses

Yeah, I had a problem feeling hungry, then eating. I was THIRSTY, not hungry.

Coconut water 💧 😋 😍 is the best 👌

- cramps
- dizziness
- headaches
- dry, sunken skin
- dry mouth

I tell people this ALL THE TIME, especially kids when they complain about headaches and low energy and such. Believe it or not there's a lot of parents who don't enforce the importance of drinking plenty of water and when they're brats start whining that they're thirsty, they fold and hand them a soda or a juice box. Juice actually can have just as much sodium as soda, if not more, which just exacerbates the problem. Even when my kids were still on formula I would give them water every once in awhile and they loved it, which is another thing that pediatricians don't recommend enough.

I have all this except the dry mouth! Thank you soooooo much!

Good video.

Wrinkles on the tips of your finger. Pedialyte helps me.

This is no joke, I got dizzy, fell and broke my back, it was a compression fracture, I’ve been “mud jacked” and I’m going home today 9-23-22 after a stay of 5 days. Drink your water!

Find a self- serve water machine where spring water is dispensed, if possible. Now and then I buy distilled water or water for babies at a grocery store, or at a dollar general the distilled water is a delicious item in one gallon jugs with a nice handle. However, if you can get your own water at a place that trucks tanks of it to public self- pay dispensers, it's really great. I live where I can get five gallons for one dollar. The five gallon jugs are too heavy for me and so are one gallon jugs sometimes. So I line up ten half gallon juice jugs and move a little quicker to get the five gallon deal. After a couple times it gets easier and makes me feel good about myself to just be able to do that one simple errand successfully and have good tasting water so inexpensively

pinch the skin on the back of your hard to check if your dehydrated.

It’s so weird I just told my husband I was feeling bad and dehydrated. I could barely make it back to my bed from the rest room.

Don't forget when drinking coffee ,green tea and alcohol,it deydrates you,so for every caffeniated drink drink a 8 ounce glass or bottle of water.....💧💧💧