DIY Cold Plunge on the cheap

Where do I see?

What size is that tank? Cheers

Smart ass 😆 good idea for the frozen bottles

Being a big guy and plunging is difficult. Comfort and efficiency always comes at a cost. However, the ridiculous prices of most commercial plunges are just absurd 🦄🦖🐲. Glad to subscribe!

Bought a small freezer and freeze water then use a rubbermaid 110 gallon $50 freezer from marketplace. $130 rubbermaid plastic water

I bought a 55$ commercial freezer from Craigslist. People used to freeze their food in there. After deep cleaning it multiple times. Now I freeze my meat in that freezer. It works just fine

Bro we got a blue barrel filled it water and frozen water bottles did our plunges. Then hooked a spout up to it and drained it out slowly into the garden. 100 dollar one time purchase. Grab the water bottles and throw wm back in the freezer. I swear the western world over complicates the simplest things 😂😂😂. And for you lazy people just refill during the end of your cool down training 😂😂😂

Is the 1/4 enough for that tub?

Yes I was looking into cold water therapy wonder if it works??

The answer is yes! 98% of the expensive cold plunges are made with very inexpensive parts!

another technique is to move to florida and go to the local swimming pool

Chest freezer instead. Plus it has built in insulation so it'll use less electricity

This isn’t cheap at all 😂

Where can you buy a $600 pump? How much hp?

Where u get the tank

Cold Depot! 🎶 🤘

you can just put water in the tub then put ice in it when you need to use it