LIVE BARRE CLASS: 50 Minute Athletic Cardio Barre (optional light weights + mini band)

Really loving your barre workouts!

Wasn’t feeling a workout on Friday and saw this so figured my brain would be occupied enough to get through it. It was a burner and for sure kept my brain engaged! Thanks!

I really liked the band part. Great for me because I have knee issues. Which other class would you recommend?

How much calories we can burn

Love u lindsey

I need to get one mat like that

Thank you so much Lindsey!! ♥️♥️ all my family loves you! 🤗🙏🏽

Loved it Lindsey! Shakey legs!

This is not human, i can’t move anymore

Fantastic! Please continue this format!

Great workout! It was a tough one, I was dripping with sweat! Do more like this one Linsday 🙏🏻

Great Workouts Love ist, keep on going! Big Shout out from Germany😀

Awesome workout Lindsay! Thank you!

OMG - that was the Holiest of Bananas workout, Loved it,

Athletic barre are my favorite! You are the queen 👑 of them 😁 im dripping wet! Amaizing workout, thank you! 😍❤️

Love the cardio barre workouts! I get knee pain from too much weight/strength workouts and these kinds of workouts give a full intensity, full body workout without the sore knee! This workout with the other 45 minute cardio barre (in your living room) are two of my favorites! Thank you for the wonderful instruction on proper form, what muscles we should feel and overall positive attitude to a healthy lifestyle. You provide tremendous motivation!! THANK YOU!

Great class thank you! Love your sneaky hard Barre workouts.

Great workout!! Thanks! Where are your shoes from?

You are truly Awesome! I have been doing your videos for the last week and I love how different all of them are! You Go Girl! Keep doing what your doing! Thank You!

Loved the workout and the low impact options. I would love to see more of these high intense, low impact workouts. My knees prevent me from doing front/back/side lounges, so offering modifications on lounges is always super appreciated! 😊

This workout was bananas! Thank you for a challenging workout! Always feel so strong after one of your workouts!

👍👍

Love LOVE LOVE your cardio barre workouts!!! More workouts like these please!!!!!

My favourite workout! Love all the variety! Thank you so much for posting all these wonderful workouts!🤗

Any chance of a parallettes workout?

Best workout ever !!! This one was a killer. Loved the variety (as always) and the challenge. Thank you Lindsey. Your workouts are unbeatable ! Now ready to take on this Friday <3

Thank you so much! LOVED the format! Drenched , how are those light weights so heavy :)

Another amazing barre workout! Can’t decide if your barre or pyramid classes are my favorites! Thank you for putting out such wonderful and effective workouts❤️

Please do more barre workouts like this wonderful one!!! Awesome workout!!!!

Missed this when first posted. So good! So sweaty, I totally slipped off my chair when first doing those hip thrusts on the chair!

Thank you! Great workout. Just wish there was a clock behind you when it’s live. Motivates me especially after the 1/2 way point!

Fast, inventive and creative. and thanks for always keeping us in proper form.

Criss cross squat jacks are totally my new favorite move!

“I talk fast” - but I ❤️ you! I’m nearing 50 and my secret for keeping up with you is to sometimes set playback speed to 75% 😛

Loved this Lindsey. Going to do this regularly!

Need more Barre workouts❤️
I have done all of yours many times just love them

Did it this morning..without a chair for hip thrusts because my chair was small . Try the pilates ball but it slip so I did it on the floor. Sweaty and perfeito for a morning Sunday workout. 😘

Thanks again for this! Added onto one of your fifteen minute workouts :) I’m still struggling with the hip lift clam shells; what muscles are working for the hip lift? If I can figure that out I can find exercises to target them☺️

This is another one of your amazing workouts. I know it's an older one from last year, but it's still a classic in my opinion! Thank you for all of the nutrition tips you added in towards the end as well. You are amazing, Lindsay! :-)

This workout was fantastic! Love all your workouts.

Just did this workout...Awesome!! 💪

Holy freakin 🍌!!! That was so hard but amazing!!!

Tough workout! Thank you!

Holy legs. Thankyou we all sweated and got through it. 👏🏻

I discovered you in 2020. Have been loving your workouts ever since. I’m got my degree in this stuff. I love your strength design and pass them on to my patients. Also, you introduced me to barre. And I LOVE barre. You are very good at marrying those two areas. Thank you for sharing.

OMG ! 💪🏻💪🏻💪🏻

All your workouts are GREAT. This barre workout is GREAT-yes, deceptively challenging. You in my opinion are one of the best instructor on you tube for many reasons, one being that you excel in both barre and strength training and i too think that balance is what the body needs most. Thank you!

This is one of my favorites to keep coming back to! It's my Friday morning go to to kick off the end of the week. Love the 45-50 minute length for cardio barre! Thank you! :)

This is one of your most challenging workouts (in a great way!) and i love how fast it goes and how fun it feels. Amazing.

Hi everyone! I hope you enjoyed this LIVE barre class (with our signature, Holy Bananas 🍌 spin of course 😉 ). Do you enjoy these live workouts? I know working out during quarantine has been tough, and I'm looking for more ways to connect with this community -- and live workouts feel like a fun way to do that! As always, I appreciate you giving my workouts a try, and let me know if you have any requests or feedback! Have a great day!