Camping ASMR Fall asleep with me, Real cricket sounds and tent

I love my tent and wanted to share the peacefullness at night time!
#campingasmr for bedtime.
Lay down and fall asleep with me as I guide you to sleep with #breathingexercises and #guidedrelaxation
The ASMR sounds are so good outside, crickets, birds, fabric, face touching , face brushing and the gentle breeze!
I also love camping as it smells so good!
The fresh air is so good for you!



0:00 - intro and laydown
1:23 - Lay down and fall asleep
1:38 - Sleeping techniques
1:45 - Lavendar oil glass bottle
2:28 - Deep breaths & Face touching
3:03 - Fabric sounds Pj's
3:48 - Words of affirmation
4:50 - Face Brushing
6:07 - Guided relaxation
8:22 - Guided Breathing
9:28 - Face touching and affimation
9:55 - Body Scan relaxation
11:43 - Countdown
13:55 - Zipping up tent
14:42 - close your eyes
15:31 - Face touching
15:44 - Turning the light off, sweet dreams














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Тэги:

#asmr #asmr_sleep #sleep_asmr #asmr_ear #asmr_for_sleep #asmr_staying_with_you_while_you_fall_asleep #asmr_fall_asleep_next_to_me #asmr_taking_care_of_you #asmr_tucking_you_in #asmr_story_reading #asmr_book_reading #asmr_face_brushing #asmr_in_bed #camping_asmr #nature_asmr #tent_asmr #tent_sounds #camping #nature_girl #soft_spoken #rain_sound #rain_sounds #sounds_for_sleep #guided_relaxation #guided_meditation #meditation_for_sleep #guided_breath_work #crickets_for_sleep

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