3 simple Japanese health habits to transform your life

About This Video : Japanese people are really healthy, and I thought I'd share some of the simple habits and healthy choices that the culture enforces which results in such a long and healthy lifespan.

Timecodes
0:00 - Intro
0:41 - Habit 1
2:26 - Habit 2
4:22 - Habit 3

#Health #diet #Japan #LivinginJapan #JapaneseHealth

Скачать видео