Комментарии:
Hi bro , how many times in week you do this training session?
ОтветитьLoved this tysm
ОтветитьI love your videos bro and I like how you talk about your life ❤❤👏👏
ОтветитьI think this length and split for stretching and foam rolling is perfect for future videos. It's enough to get deep stretches in and I felt a lot better after but not too long that I get bored. Also, I actually enjoy you talking and giving tips the entire time instead of just peaceful music in the background. It feels as if I'm doing this routine with you an it keeps me engaged. I also loved the foam rolling part although it was so painful. You don't wanna know the amount of curse words that slipped out of my mouth in that 15 minutes
ОтветитьAppreciate it Matt , good sesh to be honest ❤
ОтветитьCan you do one that just an hour of foam rolling and myofasical relieve with balls? And another video of 50 min of just stretching? :)
ОтветитьI'm a 500 RYT, sharing this for my 28 yr old son, who needs this, he's tight. If mom says it, "and he's a great son", but mom's voice, who the members of the club I work at love, & your voice, influence will be appreciated. Luv foam rollers too! Nice job teaching your viewers. Motion is Lotion.
ОтветитьAwesome video Matt!! I have just done this at the gym and it was really good. I did it on my recovery day because I had a game yesterday playing CM we won 3-2. I was feeling sore and now I am feeling very loose. Thank you
ОтветитьThis one became my weekly recovery session 💞love the length and combination of yoga and foam rolling . Please do more similar length 🙏
ОтветитьThat was amazing.
Also use yoga for arms next time
❤
hi. can you tell more about your sportshernia maybe? Its a injury that isn't that known, but there are footballers that have to deal with that. Me for example. What did you feel, what was the cause and how long did it take to rehab?
ОтветитьSo glad i found this channel
ОтветитьThanks bro
Ответить😢😢😢😢😢😢
ОтветитьWill it be sufficient for a home training footballer
ОтветитьHi ! It’s for before or after the training? Thank’s 😊
ОтветитьIt’s good to do it one day before a football match
ОтветитьThis was awesome stretching just done this thank you 😊
ОтветитьHow are you, man ? Are you fine ?
Can you do more foam-rolling sections, so about 30 minutes
Thank you
❤❤
Time for an update pls?
ОтветитьGreat video! Can you do more of foam and a little more stretching like upto 1 hour and 15 minutes or so??
ОтветитьIdk if you check these comments anymore or if you have made a video already but do you have a warmup you do before every game? I’ve probably watched this video alone 100 times thanks!
Ответитьhi Mat, it would be nice to see your yoga routine you are doing before/after the practice (the shortened version of this one). Thanks for the video!
ОтветитьLove this long videos 💪🏻, where I can do the exercise at the same time of you. I would like to Watch you gym o home trainnund. Thanks for sharing!!
Ответить10min foam rolling
ОтветитьIt would be nice if you did a shorter stretching/yoga video like a 10-15 minutes long, because I have been doing this recovery session for a long time, but it would be nice if there was a shorter one that could be done like everyday when you don't have so much time.
ОтветитьDo you have any videos which show your pre training muscle activation/dynamic stretching?
ОтветитьThis is absolutelyy awesome! any other video you want to make I would want to watch. I love that it's at least 60 sec for each stretch!
Ответитьyoga is great but I am an athlete and sometimes I just want to have my basic athlete stretch where Yoga doesn't really do unless you do the whole routine! This is what I have been looking for! Thank you so much! make more!!
Ответитьcan you make a cool down video for after training sessions or games
Ответитьcan you do a streching video that is just 10-15 minuites please
ОтветитьMost guys our age are afraid to show their feet. Great job keeping them up lol
ОтветитьThank you for this Matt! Ive been stretching and rolling to this video for about a year as a once a week kind of thing, to loosen up. It would be amazing to have a quick 10-15 minute version for post matches/practice/run for when you don't have an hour to do this. Much appreciated. Abrazo
ОтветитьFinally a new video 😊👏 But where is Gucci 😺? :D
ОтветитьLonger stretching fosho but don’t leave out the foam rolling
ОтветитьI really feel good after do all of exercise this is so helpful for soccer player.
Thanks for this video
You are a life saver❤️
ОтветитьHave you ever strained your hamstring or your calf
Ответитьdrop sum at home workouts?
Ответитьdrop some more stretching vids bro maybe with some restitance bands
ОтветитьHi matt, I have been doing your 45 minute yoga routine since it came out and I think that you should make a third.
Thanks
Thank you!
Ответитьi go to train football basically everyday in the field should i buy the foam roller as i am just starting to train football should i buy the foam roller or something else to recover through i want to spent the money on something thats going to be productive for or after the drill
ОтветитьVery nice.
Btw, I like it because it's a man and footballer doing this and not a former female gymnastic champ that I can´t keep up with. And I like it because I like to play football once a week but in my age group I need to do streching in order to be able to play football and stay mobile. And the football talk is interesting/entertaining.
Ok, I finally need to do something with my subpar mobility, it starts today :D
ОтветитьThe spinal roll has to be the best i’ve ever done
ОтветитьWonder who that top 10 club player is. Higuaine?
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