NoFap Graph - And How Bad I Felt During The Process (MY Experience)

I've completed 4 reboots. The first 30 aren't that bad now.

I tried giving up p*rn so many times before, I even lasted without it for 6 months once, and here we go again it's much more difficult than some other addictions. And actually it's the only addiction I can't overcome no matter how hard I try. Not long ago however I reviewed some extra motivation in a way to delayed ej@culation with my girlfriend.

pro xanax

For some reason, i'm not able to sleep properly during long streaks of nofap.. Any idea why? I'm on day 24 since I last fapped.

Going in day 9 and I’m definitely in the void. For instance doing things I usually enjoy does not bring me as much joy, it’s like I have to put on a mask and act like I’m enjoying myself

I thought those numbers were weeks.

Hi.
I've heard ProVanax helps with premature ejaculation. If there is any reason at all for me to take it, this will be it.
Anything you have to say about this?

make a video on how to overcome trigger's and sexual thoights of porn videos during nofap.

Hey Bob, my withdrawals kicked in about 3 months in my journey, is it possible? Shouldn’t they occur during the first weeks/1st month? And, another one, do you have any advice about insomnia? Without taking supplements or melatonin, cause I’m scared I won’t go back sleeping like I did once (i also wake up in the middle of the night) will insomnia and other stuff like anxiety disappear with time?

I’m on day 161 and my urges and energy is crazy! A few times at work I just wanna explode! 😂

This channel is so accurate and awesome. Very helpful videos.

I think I’m on day 26 and older .

Did you ever say how old you were ?

Please provide this graph for 90 days.

Great attitude .GREAT channel .Great voice all love from the states broader.

That first month is DISGUSTING,… the first week or two is even more disgusting

⚔️⚔️Hey you, yes you, you can do this , go and try again, u can , and u will ⚔️⚔️

Guys 23 year student old here. Is it normal after day 5 your caffeine consumption to double/triple. Energy is low, but still.

Day 33 Ive decided to continue my journey instead of wasting the streak that ive achieved from NNN

I'm almost 30. My wife is pregnant and hence she doesn't feel like doing it. So naturally I'm following retention... But by the time I reach day 20, the female attraction increases so much that she just pounces on me....... So not able to go beyond that..

Day 30 gentlemen!! Congratulations to everyone who has made it thus far! Celebrate yourselves, you deserve. Another month? This is a lifestyle, so of course!!

Have a merry Christmas everybody.

Happy holidays 💐

Hello Bob how are you

Day 81 with one relapse 👏

one time did 75 days nofap now i cant do more than 5 days... Its not for me. Dont know how to quit that.

Very helpful, thank you

27. Only three more.

Thank you so much for this video

I'm a little...

Hi Bob! I’m 55 days of nofap now but still down into procrastination and lack of energy bro!

I will hit 90 days hard mode on December first - what a journey

Day 26 I'm still strong. What you've said in this absolutely right and I've experienced that.

Day 25 of NNN. I have failed. I was too stressed about an exam and I just gave in the urges. I am ashamed of my self. 😔

150 Days!

I broked my 277 days streak tomorrow........ It's hurting so emotionally I Am almost close to one year 😢😢😢

Scandinavian bob sir my problem is if I open book or turn on tv or mobile screen or do any activity I feel extremely anxious by doing healthy things...I am on day 22 please tell me what to do,if I stay still then I am calm, I can't do any hobby ...m

If you're going through hell. Keep going!!!

Day 45 of nofap

Does nofap also help against early ejaculation?
I would really appreciate an answer bob :)

Day 25 of NNN, still going strong. For those who made it this far, how shall we celebrate in the next 5 days? 🎉

Does this also apply to semen retention?

Hi bro. I'm from india. I'm on my 130 th day. But still I'm feeling down and alone. Is this flatline? Pls tell me bro. I wanna talk to you. Pls help me to get Outta this hell😭.

Thanks for another informative video, Bob. I am proud to say that I'm much better at NoFap than I was last year when I started but I still have a long way to go before I can be as disciplined and committed as I am aspiring to be.

Yesterday, I had another self-destructive PMO binge, the brief moments of pleasure were certainly not worth the resultant feelings of weakness and worthlessness. It was like having another encounter with a toxic ex I swore to keep out of my life. I decided to finally buy a copy of Your Brain on Porn by Gary Wilson (may he rest in peace), knowing that this book will help me greatly like it helped so many.

Bob, you are a general and thank you for continuing to inspire is soldiers to fight on. Salute.

Could someone here suggest me which videos to start from? There's so many.

Watery eyes! Same here brother wow

Day 19...Hard day 🥵

And your a musician Bob? That’s cool!

Aaaaaaaaaaaand reeeeember!!! This guys got a great talking voice!

Still going strong