Menopause Belly? Let's Get Rid Of It! Low Impact Home Workout

Menopause Belly? Let's Get Rid Of It! Low Impact Home Workout

Petra Genco

1 год назад

181,816 Просмотров

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Комментарии:

@iwonkaszymanska7569
@iwonkaszymanska7569 - 08.01.2024 22:59

Dziękuję Te ćwiczenia są łatwe proste wspaniałe ❤❤❤

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@tengkualiza3421
@tengkualiza3421 - 21.12.2023 11:05

thank you

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@deniseklodnicki9972
@deniseklodnicki9972 - 16.12.2023 17:51

Challenging😅

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@tiffanybaxter9508
@tiffanybaxter9508 - 13.12.2023 23:33

I agree [email protected],u are so right..this is not who I use to 😢

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@h.g.5141
@h.g.5141 - 07.12.2023 19:14

🎉❤Fun workout! Thank you!

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@lucebessette8578
@lucebessette8578 - 01.12.2023 21:44

Super❤

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@renemiera3566
@renemiera3566 - 10.11.2023 22:57

Hello, the link to the meal plan doesn't work. Is there somewhere else I can get it? Thank you!

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@user-dn7ko3uz5t
@user-dn7ko3uz5t - 29.10.2023 11:33

Спасибо! Бомба!как на танц/поле!❤

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@gj7021
@gj7021 - 20.10.2023 12:04

Hey
Love your work out videos. Use them everyother day. I´m ok fit 66 years old), and want to keep it that way :-))) Thank you!!

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@debraduffy8369
@debraduffy8369 - 19.10.2023 01:33

Menopause belly on fire and heart rate up! Great class!

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@menchiecaliliw1008
@menchiecaliliw1008 - 14.10.2023 14:09

Feels good after doing this work out.😊😊

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@sharonmargaretstewart8341
@sharonmargaretstewart8341 - 13.10.2023 18:33

Thanks Petra much appreciated 🦋💕🌺💫💫💫💫

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@stacianne7436
@stacianne7436 - 20.09.2023 21:22

I've been doing your 15 minute videos, and did this one today. Omg!! It's my favorite now. I was sweating and having to push to finish. Thank you!

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@margomez3011
@margomez3011 - 17.09.2023 14:17

Wowww!! Muy buena rutina para las que estamos comenzando, a mis 55 años. Saludos desde España 🥰🥰

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@mariacampus9953
@mariacampus9953 - 10.09.2023 23:42

Thank you sono much Petra! I follow you from Italy. I was going crazy with this belly that keeps on growing 😢

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@paulaburt1
@paulaburt1 - 02.09.2023 05:36

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@yvettejames863
@yvettejames863 - 23.08.2023 15:56

Yes am on my way thank you jamaican

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@yvettejames863
@yvettejames863 - 23.08.2023 15:21

Yes,am ready good morning

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@nesshannon9961
@nesshannon9961 - 23.08.2023 01:01

Love this workout, it’s perfect ❤

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@mariateresaquilario6075
@mariateresaquilario6075 - 10.08.2023 16:33

Thanks and God bless

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@mariateresaquilario6075
@mariateresaquilario6075 - 10.08.2023 16:32

I did

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@pammcmillin5794
@pammcmillin5794 - 10.08.2023 16:10

Thank you Petra!

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@lanacooper5146
@lanacooper5146 - 05.08.2023 09:18

Ahh the burn 😅 thanks Petra I love this longer routine ❤

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@pauletteabei3640
@pauletteabei3640 - 30.07.2023 08:44

I enjoyed and admire you during this exercise. I love it but financially iam down. I am 58 years old heigt 1 m 60cm weight 97kg and I'm doing all to trim down but to no avail. I am from Cameroon in Central Africa. Thanks

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@pipjames5093
@pipjames5093 - 28.07.2023 11:22

love the longer workout. thank you

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@deborahberry1450
@deborahberry1450 - 19.07.2023 23:13

That was a tough work out but I made it all the way through

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@eunhyeaidagal8016
@eunhyeaidagal8016 - 18.07.2023 11:42

New subscriber here .i am 60 y/ o now..

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@dianebartlett192
@dianebartlett192 - 15.07.2023 15:22

Thanks Petra, I do your body fat class then the tummy and then the waist. It take me an hour and i kind of love it 😅Will you ever do an hour class?

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@kerrapenn6495
@kerrapenn6495 - 10.07.2023 23:36

"Take me to the challenge" link is broken.

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@christinabarbrothomas2514
@christinabarbrothomas2514 - 10.07.2023 14:32

The moves are a bit fast for me and my balance is non existent. But I guess you can do them at your own pace. Only just started doing the workout and I have a break half way. But I also go to a gym. So I hope all this will show signs of improvement

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@AylinGozen
@AylinGozen - 03.07.2023 08:03

Link doesn’t work, I tried with Google chrome and safari…
How can we reach the plan? 😇🙏🏻

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@naheedkhan3856
@naheedkhan3856 - 01.07.2023 12:04

Really just this much and this kind of work out helps u lose fat , u don't need to go to the gym kindly guide

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@bonnieengel8951
@bonnieengel8951 - 30.06.2023 17:50

I am 76 and wear AFO'S (braces) . I got through half of the routine, and all but a few exercises I am able to do. I have a balance disorder, so have to be careful.

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@user-hf2gd2ub8f
@user-hf2gd2ub8f - 29.06.2023 22:15

The link doesn't work?

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@simonmaria58
@simonmaria58 - 21.06.2023 14:23

Hálásan köszönöm! Imádom!❤💯🌹🌹

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@ShelleyFromCanada
@ShelleyFromCanada - 19.06.2023 13:32

Hi, the free challenge link (that comes up from the www above... didn't work; has it changed?

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@clairewhite8336
@clairewhite8336 - 19.06.2023 11:36

Thank you I've been looking for a up beat work out with no talking and love having the dance music as it really helps I will try and fit this in twice or three times a week 😊

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@elsa6789
@elsa6789 - 07.06.2023 21:34

Thanks. Petra❤

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@sugandithilakarathna7428
@sugandithilakarathna7428 - 30.05.2023 08:51

Have anyone got results by doing this????

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@destommemannen8817
@destommemannen8817 - 21.05.2023 10:15

Hi, I cannot download the fee 6 week course? Have to choose the "optional"upgrade?

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@nancyfernandes5984
@nancyfernandes5984 - 17.05.2023 21:39

Petra thank you for this longer length workout. Can you please make one of the same length for legs and hips. And one for arms.

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@user-nz4bp7id9j
@user-nz4bp7id9j - 09.05.2023 22:04

Love this workout

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@andreac.846
@andreac.846 - 07.05.2023 10:51

Petra perfavore attiva sottotitoli in italiano😁💟

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@user-cb8eq6lz6w
@user-cb8eq6lz6w - 06.05.2023 19:44

Milá Petro, ty jsi můj anděl, je mi 56 let, cvičím podle tebe a cítím se skvěle. Moc ti děkuji ❤

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@moniquescott7117
@moniquescott7117 - 05.05.2023 15:48

This was fantastic I just love it it’s my video everyday,, question when you started changing your life How long to get to the shape you are now ,,please let me know

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@nataliakrombauer3489
@nataliakrombauer3489 - 05.05.2023 02:26

Simplesmente amando 😊

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@tselbar2908
@tselbar2908 - 04.05.2023 18:30

I'm 51 that my problem my lower belly pouch thanx I found u.i will try this workout

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@GerWhelan-ru6pg
@GerWhelan-ru6pg - 04.05.2023 17:56

That has to be 1 of your toughest 💪💪💪❤️

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@lizzyatstarbucks
@lizzyatstarbucks - 30.04.2023 23:36

Loved it! Thanks so much for this one!

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