the perfect "slim thick" workout for beginners (screenshot of workout details at the end)

the perfect "slim thick" workout for beginners (screenshot of workout details at the end)

Dest

55 лет назад

6,521 Просмотров

Hi, gym girlies! Today, we're going to walk through a beginner glutes & ABs workout. All these exercises are beginner-friendly & are perfect for a quick in-and-out workout on busy days. Enjoy💗

GYM FIT DETAILS:
(TLF Apparel) Cosmic Seamless Keyhole Sports Bra (Color: Dark Matter)
(TLF Apparel) Cosmic Seamless Shorts (Color: Dark Matter)
(TLF Apparel) Reset cropped jacket (Color: Black)
Shoes: New Balance 9060

SIZING
Cropped Jacket: Medium (For loose fit)
Sports Bra: Small
Leggings/shorts: Small

Socials:
Instagram handle: destshanicee
TikTok handle: destineeshanice

Email for collaborations:
[email protected]

Need an accountability partner? Here's my 1:1 coaching link: http://sweatwithdest.com//?source=youtube

Make sure to also turn on post notifications to get notified whenever I post another video AND SUBSCRIBE!
Camera: Sony ZV-E10 + 16-50mm Lens

I LOVE YOU ALL SOOOO MUCH, THANK U FOR YOUR SUPPORT♡

Тэги:

#gluteworkout #glute_workout #beginner_workout #beginnerworkout #core_workout #coreworkout #abs_workout #ab_workout #abworkout #quick_workout #quickworkout #easy_workout #easyworkout #how_to_tone_up #how_to_grow_your_glutes #glute_growth_for_beginners #summer_body #summer_prep #gym_girl #gym_workout #workout_routine #beginner_workout_routine #beginner_gym_routine #beginner_friendly_workout #beginner_friendly_exercises #beginner_exercises #workouts_for_beginners #fast_workout #gym
Ссылки и html тэги не поддерживаются


Комментарии: