Free your head from your shoulders

Free your head from your shoulders

Jacqueline Gilbey

3 года назад

78 Просмотров
Do your head, neck, and shoulders feel jammed? Here are some simple movements to stretch your neck and free your head from your shoulders. Please follow the advice from your health care practitioner and use your own body's wisdom to determine if these movements are appropriate for you. For information about our online classes, please visit www.arriveyoga.ca
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