Indoor Walking Weight Loss Workout (15 Mins)

Indoor Walking Weight Loss Workout (15 Mins)

Holly Dolke

4 года назад

343,215 Просмотров

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@ritamargaretha7628
@ritamargaretha7628 - 03.05.2020 14:03

Love it, easy, sweating, healthy,,

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@danielle1389
@danielle1389 - 03.05.2020 19:30

Wow, that was awesome. I loved the toning. Thank you!

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@mnaidu7442
@mnaidu7442 - 06.05.2020 16:56

So glad I found this, it’s perfect for me Thank You! 💪🏽

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@tashaiv7398
@tashaiv7398 - 16.05.2020 01:19

Feel the burn. 😎

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@suzannescullion2541
@suzannescullion2541 - 18.05.2020 01:23

I liked this! I wish you would do a cool down though!

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@toniamatthaiou6292
@toniamatthaiou6292 - 19.05.2020 20:41

Both!

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@mariaaguilar757
@mariaaguilar757 - 20.05.2020 16:12

I love your workouts. I am in my mid-50’s and I haven’t been very active, but this is perfect. My biggest problem is getting to the gym, so thank you.

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@DIRKCHRISTIAN
@DIRKCHRISTIAN - 20.05.2020 20:56

the tooooning...whilst walking I always do feel like a dancing bear :-).

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@nurfusunismail2397
@nurfusunismail2397 - 28.05.2020 17:50

love love love walking... not a fan for running whilst covid.. so had to just walk especially power walking and do some toning workouts especially indoors... thanks so much for all your videos... from Brunei with Love 💕

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@TrencitaJohnson
@TrencitaJohnson - 03.06.2020 07:40

I like that it never gets boring with you! 🥰😘

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@durodolafolagbade6562
@durodolafolagbade6562 - 13.06.2020 21:49

Hey. Holly l love the walking mixed with cardio.

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@PhoenixRising-rh4ip
@PhoenixRising-rh4ip - 14.06.2020 22:39

Thanks Holly 💕
Walking paces down the burn. Love these! 🖤

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@13littlel
@13littlel - 17.06.2020 20:24

Hello, is your app still available?

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@teresaamanfu7408
@teresaamanfu7408 - 23.06.2020 22:33

Perfect coronavirus workout.

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@samlander9943
@samlander9943 - 28.06.2020 17:49

Hi Holly, I have been doing the 20 minute walking vid for the last week and just switched to this today to mix it up a bit. With both workouts, I switch the walk to a light jog, in hope I’ll burn a little more calories 🤩💪🏽. Anyone any idea how much calories this workout is likely to burn? Thanks 😻

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@TheseBeesKnees1
@TheseBeesKnees1 - 17.07.2020 06:06

I love the mix of walking and toning! Please make more videos like this! It’s great for days I am tired and I need a low impact cardio day!

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@armenstaubach9276
@armenstaubach9276 - 21.07.2020 23:19

Thanks was awesome

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@nikkig1146
@nikkig1146 - 31.07.2020 23:39

Love this walking workout! It's quarantine and apartment friendly, just what I need :)

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@navycottoncandi
@navycottoncandi - 20.08.2020 06:41

I enjoyed both walking and toning. The only toning I had difficulty with was the toning one on one knee with one leg out and handover head. Can you suggest an easier exercise for this move? Thanks

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@mirah2578
@mirah2578 - 24.08.2020 07:00

Love the toning and walking combo. thank you!!!!

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@aparnaghosh6812
@aparnaghosh6812 - 30.08.2020 15:17

Holly I am not really liking to move my arms as the doctor just put a vaccination into my arm yesterday... So can I do without moving those arm???

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@mrsbenedictcumberbatch9565
@mrsbenedictcumberbatch9565 - 03.09.2020 16:28

Pls make videos to lift boobs or chest muscles

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@kellyclaydon8206
@kellyclaydon8206 - 10.09.2020 20:54

I love these work outs , when im not motivated these Gets me to move and sweat. Keep them coming holly

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@jebechil
@jebechil - 18.09.2020 22:45

i was working out almost every day during the summer but once my fall semester (im in college) started, ive been sitting down at my laptop all day every day for zoom classes and finally i made time to move around right now.. this video was perfect for that thank u!!!

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@salmakhan6498
@salmakhan6498 - 12.10.2020 20:04

Who has lost weight with this workout 🏋️‍♂️

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@emma-louiseblackman4553
@emma-louiseblackman4553 - 02.11.2020 17:37

Hi holly wow amazing work out 💪 really felt I was working all muscles here, and since doing your toning exercises I’ve noticed my body start to really tone up especially my stomach so pleased 😀 beats the hour gym sessions any day and it’s fun 🥰🙏🏻🌍👍🏻thank you for sharing these great workouts with us all 💖xxxx

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@aznaznazn
@aznaznazn - 05.11.2020 19:23

Any idea how many steps from this workout? I’m trying to reach my 10K steps a day goal and am making a playlist of indoor walking workouts like Holly’s so that I don’t get bored to death just walking around my house to reach 10K steps 😅

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@nisreenhameed3802
@nisreenhameed3802 - 21.11.2020 21:51

Super workout
I'm getting my steps as well as toning muscles
Need more like this

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@nanetterode8100
@nanetterode8100 - 04.12.2020 20:20

I like both, it breaks it up and makes it much nicer workout

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@yasminkhan8295
@yasminkhan8295 - 11.12.2020 11:10

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@Anime.artsand.drawing
@Anime.artsand.drawing - 14.12.2020 05:37

That felt so good before bed ❤.

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@peaceharmonysolution
@peaceharmonysolution - 14.12.2020 20:23

I need both. I can't get through the toning without breakIng the toning exercises up with walking. 😉

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@taram5153
@taram5153 - 06.01.2021 05:29

Really love your workouts. Very easy for anyone to follow.

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@marsultra7032
@marsultra7032 - 18.01.2021 23:40

I find it harder to do the indoor walking,it's a lot harder on the legs. Is this natural?

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@bruceywonder
@bruceywonder - 20.01.2021 07:21

Hi Holly, greetings from Hong Kong. I like doing your workouts because they are low impact and can workout without shoes. Great work!!

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@madelineroman7932
@madelineroman7932 - 02.02.2021 02:05

Love it all!! yes! thank you!!

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@LIDMI1
@LIDMI1 - 05.02.2021 17:41

WaLkInG wAs BeTtEr :D

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@tamrowell8091
@tamrowell8091 - 13.03.2021 11:17

Love a walking workout perfect really enjoyed this today👌🏻 x

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@mirasolyap4366
@mirasolyap4366 - 01.04.2021 10:07

I like both walking and toning... Its so amazing..

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@countvlad8845
@countvlad8845 - 03.05.2021 21:39

Hi Holly, I do your other 15 minute workout and decided to check out this one. It too is very good, but I like to ask what is the last song? Sounds like U2 or a Brit Pop band. Thanks ever so much.

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@juliehanseninspiredece2365
@juliehanseninspiredece2365 - 09.05.2021 17:29

fabulous

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@alexandragomez2179
@alexandragomez2179 - 15.07.2021 15:03

Hi Holly! You replied on another video about ads which I really appreciate. I wanted to let you know this one now also has the ads in the middle whereas it didn’t before, it would be great if you are able to change that, thanks!

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@BlindEyeJones
@BlindEyeJones - 29.07.2021 03:56

Hello Holly, I love your stuff... but please tell me the band that plays the last song. It's a great song. Thanks.

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@miranda_drop_official
@miranda_drop_official - 10.08.2021 08:46

I LOVE these workouts where you combine walking with toning exercises! Keep them coming please!! 🙏🏻

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@rorschach5652
@rorschach5652 - 10.08.2021 23:29

As an overweight guy, I find these easy and inspirational. With every step, move and smile of yours, I get closer to getting someone like you :)

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@karenday9109
@karenday9109 - 18.12.2021 01:42

I appreciate your efforts. However, to have the volume constantly change from quiet when she’s talking to loud when the music plays is beyond annoying!!!

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@PhoenixRising-rh4ip
@PhoenixRising-rh4ip - 21.05.2022 12:58

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@ewuskka_
@ewuskka_ - 15.03.2023 11:41

You look so nice here 🌻😊

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@joynairuba8778
@joynairuba8778 - 30.07.2024 03:49

I need to reduce my tummy. But this was so good for starters ❤

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