HOW TO GET OUT OF A RUT: get out of that slump + get your life together

Thanks for sharing this topic , you have so wonderfully explained how to put ourselves out of rut and slumps we sooner or later get in to due to our folly actions that starts a negative energy reflection cycle in our lives which makes us letharge

I can see that this video doesn't have as many views as otherbof your channel, and I think it's underrated. This video is actually so good, full of valuable and practical information explained in a very feminine and mature way. Thank for making this video! It has helped me very much!!

I love the doing something nice for another person idea. It’s such a lovely way to shift the focus on stressing over our own lives by helping out or surprising another person with a kind act they didn’t expect ❤

💙💙💙💙💙💙💙 I Love this! Thank you so much. 💙

Ugh, I so needed this!! Thank you for clarifying and making it so simple! Very grateful to have access to brilliant teachers like you xo

I went through two periods in 2022 and 2023 where I fell into a rut (currently still in one now). I knew for a long time that the cause was job-related. Simply put, my ideal career doesn't exist, so I have to create it myself. My problem is getting started. Motivation isn't something that works for me, so I love the idea of how your actions, even just 10 minutes, can generate the energy you need to get a task done and to maybe even keep going. 🖤

You are so beautiful ❤ I love your eyes ! Thanks for this video

Perfect! Your videos are so helpful. Thanks ❤

❤️you appreciate you❤️✨

You could be a good coach! I would say that getting out of the house is a crucial part of setting yourself up for success when you're in a rut. Walks without a phone are especially helpful. You get the fresh air flowing, focus on where you wanna go instaed of your worries and when you come back you're ready to get your pomodoro clock and slowly get to work!

Life felt apart, Partner died After 23 yrs together, COVID- 1000 less income.. ok survive, but 2023, march all costs for living +50%
Bcs of that got sick every 2 month
See 10000 of videos but… cant start
( if so, i handle the Morning, but middle or end of day… Fall back)
I am so unhappy where i am now, But cant imagine how to get out- too much!
Only financially it takes me 3 yrs or so to be stable after that desaster

this has helped me so much, omg this channel is the best ilysmmm!!

Valuable lesson😁♥️

Thank you😊

Hey Jillz,

I have been going through some family stuff for the last two months and I have been having feelings of hopelessness and I will admit that I have cried (both happy and sad tears) more this year than I have since 2020/2021. On the other hand, while I have been having those feelings, I have also felt that I have received a lot of love from people outside of family. For some reason, I guess because of everything I’ve been through in my life, I feel a lot of times that I’m not deserving of love (even if it’s not romantic).

Hi.pleas what is youg tik tok accont

Thank you for your video again Jillz ❤️

Hi Jillz, thank you very much for this video! I've been at home because of a burnout from work for the past 2 months. I've started to realise I was in a pretty bad place! I now feel so much better and have decided to address the root of that burnout/slump: I don't like my job. I knew it from the beginning but kept ignoring the signals... I now took the decision to start my own business, which is what I've been wanting all along :) I can confirm that the steps you laid out in this video are EXACTLY the ones I went through to feel better! I'm sure this will be very helpful to anyone who is in a slump right now. Take courage, listen to the signals and go for it! And don't forget to take care of yourself too :)

I love this lady 🥲 i have felt that i've been in a slump and my partner has definitely said i've lost my sparkle a bit but didn't know what to do. I've been binging your channel and already feel lighter and more positive.

Thank you very very much 💖

AMAZING

omg thank god I found this channel, this is gonna help me with my burn out slump!

THANK YOU. THIS POPPED UP AT THE BEST TIMING. I AM VERY LOW VIBE THESE DAYS I CANT EVEN GET UP AND GET MYSELF A CUP OF WATER!

Thank you, Jillz!💗💗💕🙏

Hi Jillz, where do you shop for your dresses?

I'm coming to the end of my rut, to be honest, and I will be in a better position by January 1st 2024. I owe this to myself, my younger self and my future self.

Perfect timing to listen and incorporate these habits bus usually we feel disconnected from ourselves after a really long and nice holiday.
I really appreciate you spoke about your struggles too ❤

Wow so in time

1. evaluating the reason (every rut has a lesson)
2. shifting your energy
3. changing your environment
4. breaking larger tasks into micro tasks
5. shifting your focus on gratitude + love
made this for myself hehe

“Small micro actions create major energy shifts” Love it 💗✨

this came at a perfect time. seriously, you have no idea, thank you🫶🏼

Thanks Jillz🫂 sending love from Mexico 💖

Yes, Jillz I just love you addressing Louise Hay and shifting your energy. It makes a world of difference.

Where are your earrings from??

Thank you, Jillz! Literally watch plenty of your videous! Thenk you for your great wibe, energy and work!❤ Appreciation from Russia!

I love the idea of micro action! Thank you beauty ❤

this channel deserves way more subscribers!

Another great video Jillz! I’m not in a rut right now, but I still watched and am saving for when I know I will be in one in the future. Lol.

I really enjoy your channel. I’ve shared with friends and family. Your entire energy and channel just feels like a sister that’s giving her best advice. Love it! Looking forward to the next one. ❤

I usually get stuck at the cleaning the room and house, because there is just so much. Will try everything step by step.
Great video!

I needed this video right now 😂😂

Another good one, Jillz!

Your job is amazing, love your videos!

gaining motivation through action is such a real thing! everytime i'm on the verge to procrastinate i tell myself "all i have to do is start" and i automatically gain momentum cuz i'd be too lazy to leave it mid-way.. it's almost like reverse procrastination 😅

There's an instant smile on my face every time I see a new video from you😍❤

My favorite channel, my favorite girl! The best wisdom! Thank you again!

Hello jillz, I like very much the content you provide, but I do not understand some of the English words. Please add a translation into Arabic. Thank you for everything. Have a good day.🌷

<3

Thanks