20 minute Bedtime Yoga Stretch | Full Body Yoga for All Levels

Thanks 🙏

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Very good, thank you❤

Perfect! Gracias Sarah Beth

I love the side reminders when doing positions. I'm like "oops" then correct myself😊 Definitely needed this relaxation 😌

Thank you for a great practice.

❤🧡💚💛💙💜

I loved this! Thank you so much for giving us these yoga sessions. Its really helping with my relaxation and flexibility

Divine

You are really good at making me feel at ease ❤❤Thank you 😊

Thanks!

I just found your channel and I’m so grateful for what you are doing. Thank you so much!

So good. Loved repeating this one. Thank you. ❤

I do this in the morning before work. ;) Why can't I do a kickstand, though? My foot slips out.

So far this is my favorite night time practice. Namaste

Omg this was incredible. Thank you SO SO MUCH Sara Beth!

Your videos brighten my day. You're so encouraging. Thank you so much for everything you do! See you again tomorrow!

Any advice for the supine twist? My knees are miles from the floor 😅

Very nice

Sarah you're one of the best yoga trainer that I've ever seen ❣️✨🥺

Thank you🙂🙏🌹

Towards the end of the session, I found myself tearing 😢 up. I really appreciate how much your channel has helped me in the past few months. I am grateful that I found your channel. ❤️

I absolutely love making these videos a part of my bedtime routine. my body feels so much better in the mornings, and so does my heart.

Yes!

I absolutely adore your classes! I love the structure, the way you keep us focused and engaged. Please make more! You are amazing!!!!

Another solid vid!! Thanks for making these :)

I felt so relaxed and ready for bed...thank you SarahBeth

What a serious stretch. I love it! Thanks so much SarahBeth!!!

Great stretch

It really is total bliss. This is my favourite bedtime yoga. Thank you. 🙏

Very nice. Thank you 🙏.

This was a nice, relaxing routine, but I found the background music a little too upbeat and distracting.

Thank you for another great video! I love the leggings so much. Purple is YOU!

Thanks!

Love

This would be good except for me the song is a little too upbeat for me to be winding down for bed ☹️

Thank you Sarah Beth...thank you so much! You're the best!

Almost fell asleep doing the Vasana pose lying on my back....thid id how good this is!

Love your videos, but the music in the background is very distracting when trying to relax. I have always like the videos without music.

Totally relaxing......aahhhhh......

04mar2022 sunrise session done ✅💗

Really enjoyed this :)

Thanks awesomeclass

This was amazing! Total bliss as you say - I also really love the videos you have with music in the background. Thank you ❤

This is a very wonderful short yin-type flow, perfect for after work or before bed. My mind was not in a place to do a long yin tonight. Thank you Sarah Beth

Thank you for those videos I like it but I feel it hard for me because I had accident in 2014 I had after the accident to many philosophical therapy but my body still not same before I wish if I can practice yoga with out any sore

Just starting love the sound of your voice so relaxing hoping to get better at this

The most amazing relaxation, stress reliving video. I loved it! Thank you so much for the video!