20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

MadFit

2 года назад

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@becbell1623
@becbell1623 - 07.12.2023 02:03

Loved it 😊

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@Jenleahhh
@Jenleahhh - 06.12.2023 22:34

just what I needed today 🔥

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@richabajpai1463
@richabajpai1463 - 06.12.2023 05:32

Correct workout by engaging every aspect with the good repetition ❤

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@juliegintowt-dziewatowski6815
@juliegintowt-dziewatowski6815 - 03.12.2023 17:32

Maybe you can do a travel series .. like hotel or etc.
😊

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@juliegintowt-dziewatowski6815
@juliegintowt-dziewatowski6815 - 03.12.2023 17:32

I love your workouts. I just travel a lot so I prefer high impact without using props. My props are just not heavy enough (bottles etc)…

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@luckycharms0624
@luckycharms0624 - 03.12.2023 08:08

future me: you love love love everything about this!! the exercises and structure of everything were amazing and were perfect difficulty

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@Mamabear74
@Mamabear74 - 01.12.2023 21:13

Love how simple and effective this workout was. Also appreciate that you do three reps. So many videos are no repeat moves and while those are nice sometimes if you don’t have the attention span , I don’t know if they are as effective at building muscle as good old fashioned reps of 3.

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@user-mg1od8cd2t
@user-mg1od8cd2t - 29.11.2023 18:25

Love this workout,
Simple but challenging!! Yes please!!

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@solberries5944
@solberries5944 - 28.11.2023 13:52

I like how she predicts when im almost out of my breath and the devil was ready to fetch my soul waiting on the corner of the room

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@kirstyhutchinson5784
@kirstyhutchinson5784 - 27.11.2023 23:33

I'm a teenager and can get quite depressed sometimes, but these workouts really lift my mood, so thanks Maddie, you really do make a huge difference! 👍

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@ArezouChang
@ArezouChang - 24.11.2023 20:37

Thanks for sharing this video I love it ❤keep going and good luck 👍🏻

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@patriciavanderkooy4113
@patriciavanderkooy4113 - 22.11.2023 19:08

great workout - enjoy the postures - protects my one foot with broken toe

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@joanne0862
@joanne0862 - 20.11.2023 17:07

I’ve finally found a great fitness instructor with a great routine in each video my body has changed completely after years of battling and struggling with mental health and difficulties

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@waleskamaldonado4506
@waleskamaldonado4506 - 19.11.2023 03:52

Liked I'm 58 and I do every day exercise with you before I'm going to work you're my best and I feel and look good thanks keep going do this every women in our age need this thanks blessings ❤

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@marieorbegoso4019
@marieorbegoso4019 - 19.11.2023 02:56

My favorite leg butt work out. My ass still burning the next day. 😂❤🔥 Xoxo

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@megha0896
@megha0896 - 18.11.2023 23:38

Love the structure. Doing the same exercise 3 times really helps get the form right and by the last round the targeted muscles are really buring.

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@K_mosherr
@K_mosherr - 17.11.2023 18:37

Loved this layout! Would definitely like to see more of that in future videos((:

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@audreydayton7071
@audreydayton7071 - 15.11.2023 17:03

Amazing! You are such a good and encouraging instructor

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@theivy8287
@theivy8287 - 15.11.2023 05:58

I loved this pattern. I can feel the burn 🔥 please keep them coming ❤❤❤

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@victoriachase2031
@victoriachase2031 - 14.11.2023 18:05

Loved the structure!

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@elahealin6070
@elahealin6070 - 14.11.2023 11:47

So cool♥️😘👍🏽

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@happybeingpakistan5436
@happybeingpakistan5436 - 10.11.2023 22:00

Is this exercise only enough for a leg day?

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@monasammons7220
@monasammons7220 - 10.11.2023 04:59

Loved this structure and heavy & light weights

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@phichuong
@phichuong - 09.11.2023 11:11

Is nice but the rest time can shorten since is only 20mins

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@kimburridley
@kimburridley - 08.11.2023 17:06

Loved the exercises, I would like to just see you add proper stretches afterwards to keep the muscles elongated and not tightened up after the work out.

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@Zahra__ab
@Zahra__ab - 07.11.2023 16:48

❤😊

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@i8fishy
@i8fishy - 07.11.2023 16:24

Loved this. New here. Liked the three exercises in a row, allowed for me to practice getting the form right and to actually learn them

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@maeve8082
@maeve8082 - 06.11.2023 20:04

holy moly that was awesome! i couldn’t do the last 2 sets because i was so tired! great workout looking forward for it tmrw!

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@mariacamilaburgosl1010
@mariacamilaburgosl1010 - 03.11.2023 17:15

🎉

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@user-iy9xj9sg9p
@user-iy9xj9sg9p - 01.11.2023 07:01

yes i loved this workout. Well explained, not over powering music, easy to follow. I would like to see workouts for 30 min versus only 20

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@evadzelarayan
@evadzelarayan - 30.10.2023 23:51

loved it, thank you!

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@anchalsinghrajpoot2706
@anchalsinghrajpoot2706 - 29.10.2023 07:22

Is these helps to gain weights???

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@stefanianedelcu8065
@stefanianedelcu8065 - 26.10.2023 14:05

I love so much your workouts! Thank you very much ❤

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@bawlin101
@bawlin101 - 25.10.2023 18:51

I love the instruction on body form. The simple tweaks really help to target where you're actually working out. Bit too simple for what I'm looking for but it's always a refresher to go back to basics and really focus on form!

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@hollymulvina6262
@hollymulvina6262 - 24.10.2023 22:36

I’m a year late to the party but I love this structure!

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@karenroybal6018
@karenroybal6018 - 24.10.2023 15:33

❤ this structure! Thank you!

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@star_x6009
@star_x6009 - 20.10.2023 15:27

I'm taking off from the gym for the next three months cause it's getting cold and gonna be mad cold, so this would definitely be a great help!!! Don't wanna get all bulky in Winters

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@manaraltayeb1386
@manaraltayeb1386 - 20.10.2023 15:18

What kind song is that

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@MaddieTakacs
@MaddieTakacs - 18.10.2023 19:50

Love doing sets of three!! 🎉

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@amandawebster1767
@amandawebster1767 - 18.10.2023 14:58

I love this!! No awkward moves, very challenging but very doable. Slow and concise.

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@marielamtz659
@marielamtz659 - 17.10.2023 05:29

I really liked the workout! Thank you :)

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@socialmedia368
@socialmedia368 - 14.10.2023 18:54

Sound not come

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@susanamaiztegui6153
@susanamaiztegui6153 - 11.10.2023 22:19

Great video! Thank you. Loved the combo and how you can modify each of them.

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@laurenferris214
@laurenferris214 - 11.10.2023 17:10

I LOVE this structure it makes it so much more enjoyable for me

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@maritamaltezaki8588
@maritamaltezaki8588 - 11.10.2023 08:24

Super effective workout!❤

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@emmasouvertjis1599
@emmasouvertjis1599 - 11.10.2023 08:09

Love this one!

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@Starbuck1980
@Starbuck1980 - 10.10.2023 12:18

Three in a row is definitely better than three circuits. 😂

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@maryferr333
@maryferr333 - 10.10.2023 11:13

Great workout thank you 😊

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@Mayday833
@Mayday833 - 10.10.2023 05:01

Oh my gosh this was too difficult. My back gave out almost at the start. Don’t know whether I am doing it wrong 😢

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