Perfect Shoulder & Arm Workout

I need more of you!!

My goal is absolutely no longer personal. I am gradually leaving my mind, my beliefs. I feel that deep down what I really want is to be at peace in the present. Perhaps this will indeed involve personal objectives, but I am aware that the ultimate goal is the whole, that the whole can be in peace. My objective would therefore be to bring maximum value to myself, and therefore to those around me, and always move towards peace. Even if I believe that it is rather what moves forward within us, despite the impression that we have of controlling our destiny.

Hello Liam, I would love to be able to share with you if you are available. I've been dealing with a lot of sadness for a very long time, it's very hard to move forward but I'm holding on. Today meditation, reconnecting to the present moment seems to be the sign that I am starting to heal. I would like to know your personal evolution and if you would have any advice to give me to return to the present moment and regain control of the thoughts, emotions, old beliefs that take control of the present.

Bro how do u stay that lean while also growing

Bro 1 exercise for each muscle group ?

thats a sick overhead press machine

This video bangs, please more of these, and meal plans would be nice!!!!

More of these plz

Would love some sort of grooming routine video bro 🙌🏻

Can you do a video of a full day of eating for you or what your diet is like bro 🙏

what is your hair routine / what do you ask for when you get a cut?

Could you do a full day of eating to stay that lean?

Looks crazy especially for the forearms

Core/back workout next!

Do you train/have workout plans?

What kind of rope do you use for the cable part of the workout?

love ittttt. def trying those single arm raises next time.

I want ur workout plan!

Let’s gooo that boy wide lol

dope vid!! cant wait for more