15 min RELAX & RECOVER STRETCH (No Talking)

Just perfect😌🔥🔥🔥thank you🙏🏼🌸

Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!

This is my favorite stretching routine, so far. Thank you for sharing.

I love the no talking ones now that I’ve been doing your exercises for a few months. There my favorites to relax and stretch to! Thank you

Wow feel so good but the exercise where I have to open legs and lean forward it is so hard!

is it ok if my knees keep shaking ?

Really needed this today. My body feels so relaxed and the workout was so calming. ❤

Wow! This was exactly what I needed today following a couple of days that focused on strength training. Thanks so much!

So relaxing, thank you very much for this gift ❤

thank you, this was perfectly relaxing🌻🌻🌻

10323

That was amazing!!!!! I had been looking forward to being able to do this relaxing exercise routine allllllll week and today (being Saturday) I did it and I have found my new Saturday exercise!!!!! Loved this sooooo much - please do more of these Maddie when yo have time (I love all of your videos but this was sooooo what my body needed after the week I had)……. 😍

I enjoyed myself.

Just perfect x

Thank you so much this stretching does helps

This is beautiful. I love this! ❤

love this streching video, did already twice this weekend. thank you for so much 💖💖💖💖

this is a nice workout routing.

Please add this kind of cool down no talking in the app! And the same length as well! They are amazing!

Awesome streching 💖

Great stretching, great music❤

this was amazing! more like this pls<3

انا يعجبني الحال عندما تتكلمين و تشرحي لنا كيف نقوم بالحركات

Absolutely loved this! It really helped me to cherish the moment. I loved holding each stretch for a while, it slowed my breathing and helped me relax.

Pls make some 20 min body work no repeat

Just amazing !!!

Your whole channel is so amazing, I've been working out with your videos for a while and it gives me so much motivation. Also, my body is very stiff, so streching out was a must !!! Thanks 😊

I love to do this stretch on my achy rest days. Please can you make these videos with a 10 second pause between stretches so we have time to transition to the next stretch. I don’t want to miss a second of these wonderful stretches.

Thank you for creating this type of content, in addition to other more demanding workouts which I really love. Today I felt like I didn't want anything difficult, just relax and this was a perfect video for that. Thank you so much 💛💛💛!

This is day 2 of doing this... Think I'll make this an everyday stretch! Thank you❤

So good I like it

Very good relax exercise I loved

Great relaxation and stretching, but we need your nice voice 😢😊🎉

This was a great Sunday morning workout. Thank you!

I really like this type of stretching video, but would love if you could add text to name the next move. That way we don't have to wait 5 seconds to see what you're doing before we can follow along.

Clearly I need to stretch more

The reason I started with the MadFit program is because of your stretch videos! I love that it is a “modern” take on yoga. Would love more stretching! Especially a new 30 minute longer stretch session!

This was lovely. I needed a nice relaxing evening but still wanted to move. She has something for every mood.

Late night ice cream snack!!!! The best!!

done

obsessed!!!!!!

This is my new favorite stretching ❤

this felt amazzzzzing, you should do more meditation-inspired stretch routines like this!

Amazing, thank you!

❤

i actually start crying because i’m going through so much right now my relationship isn’t working out and i feel so alone so i’m trying to take care of myself and stretch and this song just made me sad

Thank you Maddie for stretch bodie

Perfection 🙌

Thank you Maddie for each and every single one of your videos ! They are always the best motivation for me to get myself moving. ❤😊

Just what I needed 💖