Training with Focus Mitts

What are they? How should I use them? Retired US Heavyweight Muay Thai Kick Boxing Champion Bryce Franck talks about the proper way to train with focus mitts.

Bryce Franck is a successful kick boxer renowned for his intense striking skills and KO's ring-side. You can follow Franck on instagram @BryceFranck.


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#BryceFrank #bambam

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