I didn't eat food for 7 full days! See what happened!!

Can I drink water , instant coffee and green tea during FASTING?

5th day ketones hit? Its it late?

kya ye sach me kaam karta hai only water fasting?🙁

What was those strips in the video & why did you use em

So fasting means only water ?

I lost 5.2kgs in a week by doing the carnivore diet. I ate 1-1.5kgs of meat everyday for 7 days and still managed to lose all that weight.
Don't starve yourself.

My max starving is 4 days and than i fainted becouse of low blood pressure. It was funny even i broke my tooth xd now i want to try 1 week

Did u exercise

You’re already very thin, why fast?

so bro if you did that huh trust me you can do more and bigger WE ARE BEGGING FOR A GLOW UP

Drinking water actually make you hungry while fasting

I take caffeine to boost my energy levels but 7 days without food nah bro it's better to skip meals rather going completely off of foo

I think i will die in 2 days only 😂

Dhaal chaawal. What a legend ❤

Right: nothing happens. Except your body will consume it‘s own stored body fat. Don‘t be afraid: you won‘t die when you do this, too. 😜 👌

so, agar hum 1 din ke inverval me khana khaye.. for 1 month, it means 15 din ka fast, means 8-9 kg weight loss..?

7 days, thala for a reason.

Did u continue any other diet after the waterfast?

I add electrolyt in distilled water during my water fast.

Just a note from someone that suffered an ED from this type of method, this is not an efficient way to lose weight or burn fat, it will have more psychological effects than physical, dont starve yourself for the sake of losing weight, fasting and starving are two completely different things and the line is extremely thin, be careful!!

Wao...great

My weight is 18

this is the best way for weight loss others r jst dumb to do and takes many years or months this only take like a 10 days to lose 3 4 kg and also PPL who saying this is temporary weight loss ,if u can control eating after the weight loss then no worry abt it this the best way ngl

1 am starting 24 hour fasting wish me luck 🤞

It's easy❤

Bro could've fought in welterweight 😅

I just finished a 7 day fast as well. I did it for spiritual reason, but I noticed that Day 3-4 was the hardest. Day 7 was only hard the last few hours before I ate. 😅

So you eat absolutely nothing?

I’m working on fasting, the only problem I run into is not with being hungry, but I’m getting dizzy and lightheaded

You could have lost that amount of weight less extreme by running for 1-2 weeks. Its more about what you eat rather than if you eat at all.

I feel like this is too extreme. I am actually considering also doing a fast day or two. However ive already done some research, and i do work out as well. Its just that i had a minor injury (nerve damage) and i couldnt run anymore. Running is best way to lose weight from my experience. I know cause i went from couch potato to marathon in 1 year. And you actually need to eat to run/train for a marathon. Starving your body like that as you yourself told can bring side effects and you might even faint. You could have lost that amount of weight less extreme by running for 1-2 weeks. Its more about what you eat rather than if you eat at all.

Liyer

You must break your fast with fruit juices, liquids and must stay on fluids for 50% of your fasting period . Say 10 days water fast , 5 days fruit juices n fluids . Then must slowly introduce semi solid food , likewise so that u don’t shock your system . I’ve tried 28 days water fasting . But , now I find it hard to last even for a week. I noticed I enter ketosis much earlier now , 24 hours fasting would do

Just broke my 5 day fast today. Gonna do like a three day next then push for a 10 day. I wasn't even hungry I just wanted to taste some food!!😂😂😂

Bruh I lost 2kg in 3 day 💀

Omgggg sounds like an adventurous fast 😂😂
You worked out.. I don’t know if I will stand still with such long fasts 🤣

Bro u cannot do this i try for 3 days i was just diying

Can a 16 y/o try it??

Will it cause hair fall lose

This man shat himself

"Hey Ma, how do I die"
"Keto kiddo, keto"

I’m pretty sure BLACK “water”… isn’t water.

How did you check if you hit ketosis?

Most people dont fast for 7 days they make a video that gains veiws but weres the actull proof 😂😂😂

Were you taking enough salt during the fast? If not, don't do the mistake next time.

Bro turned Russian when he got the energy

Crazy stuff

Even If anyone has so called Mental fortitude and Decipline
An average Indian should Never do a fking 7 day fast without out a medical professional's advice💀💀💀
(I lost 35+kg without a single fast in 12 months)

Will power>>>

So unhealthy