10 Minute Yoga For Beginners ( EASY Morning Stretches )

Off topic but how tall are you? We have like the same body but I’m only 5 feet and you look tall

This video was amazing it really helped my anxiety thank you

Smooooth❤❤❤❤

My back needed this session!

This was everything!! Thank you for easing me into stretching ❤

1st time doing Yoga😊 thank you 4 the gentle experience.

This is my is my first time doing it and I love it I fell great

Holy mother of yogaaa! I needed this SOOOO BADDD. It’s amazing what stretching will release and this had me audibly sighing in relief. Thank you so much! ❤ liked and subscribed so I can do this every morning 🎉🧘‍♀️☀️🌈

I just want to say in the beginning part my 12lb puppy jumped right onto my stomach from the bed ontop

It's intersting how many calories will I lose by doing this yoga?

Thank you for this routine. I am just starting to move again after a heart infection. This is just right and my stiff body loved it!

Thank you so much for making these accesable to beginners

Thanks!

❤ THIS IS MY FIRST TIME WORKING OUT OR DOING ANY SORT OF STRETCHING OR ANYTING AND MY HEART IS PUMPING AND I FEEL ALIVE FOR THE FIRST TIME IN A VERY LONG TIME! THANK YOU THANK

Wow. That was amazing I feel GREAT

Thank you so much! I really enjoyed doing it this morning❤

Saving this one thanks for being such a good teacher. Day 1 doing this because my body hurts

Ty so so much for this! I have never done yoga before and this really helped, I'm also not flexible at all, the only flexibility i have are in my fingers lol, again ty I loved doing yoga with you!!

Thank you!

Awesomeee

You are appreciated! Thank you.

Fuk fauci CH!NA VIRUS MAN. BAN ALL GAYS

This was a great morning stretch very calm pace and your voice is so soothing! Thank you:)

This routine has quite literally saved my mental health. Tysm!

When I twisted my back popped and it felt so good. I feel relieved of my morning back pain. Thank you.

Bro I'm not that flexible 😂😂😂

Love the music and the relaxing routine 👍

Omg the most relaxing meditation I have ever had. I need to do this everyday! I absolutely love it.

Loved this sequence! It was a great start to my day! I had to sit in happy baby pose a little longer lol it’s on of my favorite poses.

this was my first time doing morning yoga, and I feel so much better and relieved!

Nice. A simple morning routine for before my construction job. I can do this in my room, where I can't even do a mountain pose cuz of my low ceiling. Definitely saved this to my exercise list!

Love the music!

I did 23.2 years as a Combat infantryman and needless to say I did 100's of road-marches over 1000's of miles sometimes carrying up to 200 lbs.. Back will never be the same again. But this is the exact routine I follow in the morning, and it sets up my whole day with a lot less pain and misery.

Love your videos, beautifully done.

Thank you for this awesome video

Love this one! Thank you! I have lower back pain and this helps!

Thank you! I am 40 years old, but starting to feel like I am 100 with back pain and aches. Someone suggested to start my days with light yoga. This was great and I am going to keep at it.

Thank you

Fantastic

Wow, that was probably the most gentle stretch I’ve gone through on yt.

It felt so good to sit and stretch with you instead of doom scrolling before work 😊❤️ I'm definitely going to do this more often!! Wonderful way to start my day! ☀️

Enjoy yr video it helped ..

WOW! My first time trying yoga and I LOVED IT! All the stretches from the video felt amazing! ❤️ I love how you walk us through it 🙌🏼

This is really nice. Nothing fancy. Relax and effective moves.

Love this flow ❤

That's magical

This feels amazing I just finished doing it for the second time today. I did it this morning as well. It really helped me start my day with a good attitude.

Thank You God 🙏🏽❤️

This is really good.