How to Do a Sit Up

100 Push-ups
100 Sit-ups
And A 10 km race
Do it every single day

I see you’re using your arms to do the sit up. In an another video I watched to learn how to do a sit up. They said don’t use your arms to do the sit up because it hurts your back

Can do 15 straight pushups but cant do 1 situp.

i did 100 situps and now my abs have been hurting for a week what can i do?

thats nice

Thank you

The 'more challenging' sit up variation is easier

im too fat i cant💀

Bruises my tailbone lol.

straight back to straight back?

While doing situps my back is not able to lift all the way up but it is lifting me halfway like a normal crunch position. How to fix this and make it all the way up?

Thank you - great tutorial!

This looks like AI lol

100 push ups 100 situps 100 squats and a 10 kilometer run

what about if we fail to do it ? you show a hardcore variante, but does exist a beginner variante ?

Our God is always in control

Is this 3d or real?

Bro is Cgi

I did 110 pushups and 150 situps this afternoon and my boyfriend was truly amazed then I opened my eyes and said to myself 'you delusional bitch'

I love how you just go straight to the point 👌🏾👌🏾💓💓

I can do sit-ups if my feet are anchored. But, I've never been able to do them un-anchored. I've never understood why..

Roll Up is easur than Sit Up because Sit Up dont use leg muscles

When i do situps my lower back is paining

Who is watching this video after 13 years?? 😃

Thanks

Army just banned crunches and sit-ups! To avoid spinal injuries (the cause of 56% of all solder injuries!). They advice now to do the plank pose instead.

this woman does not know ANYTHING about excecise and should STOP TALKING I HATE HER SO MUCH

31.09.2022 Monday day 1

At first view I thought it's a video from a game recorded from PS4👀 Damn the editing 💀🥂💜

I find, without my feet being braced, having my legs straight out easier than bent at the knees. Knees bent without a secure foothold is hard af!!

Can anyone explain what to do?I can only do situps and crunches on a soft surface can't do them on the floor even with something that's soft and thin in the floor it really pains my lowest part of the back can I do situps on bed and if not how can I do sit-ups on the floor?

Everything is easy when you have 20 pounds.

Thank you very much ..

тнт ѕιтυρ ιѕ ωяσиg α¢¢σя∂ιиg тσ αтнℓєиє😊

I clicked on this video, thinking that the girl is an NPC

2022😂now

this video was made when i was 2 yo lmao

Very helpful

i just did this 100 times with squats

I can only lift my back a few centimetres off the ground. I don't have the strength in my stomach muscles to push for higher than that. How do I proceed?

Came after one punch man 💀

I'm planning to enter the army and so this will really help me build a stronger stamina for exercises. Thank you! ❤️

i cant move my chest up when im doing this wtf?

thats not the actual way to do a sit up

thanks I will try this

i need something to pull down my legs or else my body doesnt come up.

2022 😇 from india🇮🇳
Best teaching video

Thank you ma'am

Dead Man Walking