Realistic 90 Day Fat Loss Transformation

My best friend Sam decided enough is enough. It was time for him to start working out and transform himself. He came to me to help him with this journey. This video will showcase a realistic 3 month fitness transformation, the struggles and high points of making changes.

Show Sam some love and support: https://www.instagram.com/samspiteri?igsh=MXZtMmpid3d1czMxaA==

Тэги:

#body_transformation #90_day_transformation #calisthenics_transformation #90_day_body_transformation #90_day_challenge #stan_browney #my_best_friend_transformed #fitness_transformation #realistic_transformation #gym_transformation #3_month_transformation #90_day_fitness_transformation #working_out_for_the_first_time #i_helped_my_friend_transform #first_time_working_out

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