AMAZING Exercise For His Shoulder Pain!

So, would you recommend 5 sets of 5 sec holds for 3x/day?

Any updates on the nipple rings?

There's a progression to extend from that finishing position to vertically overhead (if you have the rom without pain)

idk, the nipple piercing with how huge he is just makes him look hotter to me :/

this fixed my random numbness during shoulder press sets. my left shoulder area was turning off mid set.

Very handsome man ❤😊

Is this the guy with subway feet

Booty warrior

I had shoulder pain while doing bench press, but I have fixed it. Now I only have shoulder pain while doing hanging leg raises or doing dragonflies on the bench while holding on a bench above my head. Any advice??

I have the same issue. The bar looks hella crooked when I lock out. Same with bench

Thank you God bless.

I am extremely shaky on my right side when doing this. I will definitely be doing this at the gym for a bit

This is gold. I thought about how caveman my arms are going overhead after feeling my shoulder activated. 🙌🏾

Injury = can't train = no muscles = no bitch ☹️

I have internal rotation pain. Does this exercise help

Instructions misunderstood now I have 3 nipple piercings

it is good ohp wormup

Travis enjoys increased hip mobility after 3 weeks of squats while linking progressively Heavier weight to hos prince Albert

snapcity residents

For me the shoulder with pain is the one with more motion

👍

Today done first time this exercise - it was painfull - and it helps imediately!

This same thing happen to me😢

whats his name?

I really want to know what made him get the piercings

Im still amazed sometimes by how some people can be that strong but at the same time have a specific spot thats really weak.

乳首ピアスが気になって仕方ない！！！！！

I’ve done a lot of exercises but still can’t unsee this.

Two Rings to rule them all,
Two Rings to find them,
Two Rings to bring them all and in the nipples bind them.

💙👍

I have this problem, my left upper traps kick in way before serratus and lower traps, my hand cannot touch the ground in a shoulder flexion test

I definitely need that! I’m going to try it.

can i try this after a shoulder dislocation?

Ive done a lot of exercises for my shoulder pain but this one really worked

What should the set, rep, and dwell be on this exercise? I heard a 5 second hold at the top?

Those nip rings take his credibility as a man and toss it into a blender

Sweet nips, bro

I'm Wolverine lite 😂😂😂

Shoulder injury , healed in 2days 😂😂

Tis Irish Bob saying hello

Nice demo and explanation Lad. Irish Bob wishes ye well. Enjoy yer week ahead
🤗😇😎🇮🇪🇨🇵🍀☘️🦾🩺🥂

Thank man this helped me get over my bum left shoulder

How often would you recommend to do it? Once a day, daily? or maybe just few times a week? How many sets and reps?

Broken supraspinatus

Nice

Lifesaver. Gonna try it right away

He peirced his nipples to create weak spot, gives people the semblance of a chance in a fight.

Why does he have nipple piercings? Like I don't know what they were saying in the video because they just like pop out.

I did these for a longtime and did not even know it was a thing🤣....i just did them because it felt good.

Nice powerbelly, hot physique. Much better than those dry-ass bodybuilders that aren't even protected from paper cuts xd

All those steroids and he looks like a sack of warm shit.