Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly | 074

Yeee a mile in to my 5 mile run 4:40 am start time me and my son

If kettlebells get somebody in the gym and that's the only thing that's going to get them in the gym then that is the best way to build muscle the same way with the pump or any other even a gimmick whatever it takes to get somebody motivated to get started that's what we need to motivate them with and that is the best exercise is so good for your life.

The production and camera quality on these videos is incredible. Could you share what camera you are using to film these episodes?

Good conversation.
Why was this removed from instagram? And still not being promoted? Just curious 🤔🤔

This my first time actually watching/listening to the podcast but I love how you let people talk without interruption

Marcus!!! My first training coach in 2015 and still using his amazing programming, Persist.

In conclusion, grow up and be a man instead of talking about your feelings

MARCUS !!!!!

Marcus is legit