Get Defined ABS for the Summer - 10 Min Ab Workout

Thank you!

I <3 U. THX FR GETTIN ME SHREDDED

Her workouts work I don’t know why these women and men hating is it because she has a huge following

1year ago this type of workout was easy
.. today im suffering😂😅😢

Thanks dear for this fitness platform

im doing the 2023 summer shred workout... let's see if i stick to it

day 1 - done (i rested a little bit more in between exercises, and if i couldn't do plank-related ones i switched to a regular plank! let's see if i get used to this)
day 2 - done (this video wasn't part of today's session, but i remembered i commented here! it was super hard on my legs, but that was the point, rested a little bit more in between exercises as well)

First day today after nearly 3 years of no workout, need all the motivation because I could only manage about 9 minutes.

how long can this take??

i'm on day 10 of summer shred challenge, i've lost 3kg now

Day 1 of summer shred. Let's goooo 💃💃💃💃

i think the amount of sweat uv'e lost doing your workouts has made me loose more weight! thanks for the killer chloe!

Ngl I felt like I can't even physically do any of these yet

Am I the only one who feels like they are dying with plank hip dips😂?

From 68.8 almost 70kg now 52, and i am still doing chloe workout❤

2023 summer shred challenge done! I don't know how much weight did I lost for this challenge as my scale is broken 😂 Will do the fourth challenge now! Let's go!

Отличная тренировка 🔥

You should never take a break for a few weeks/months , try to be consistent or else you'll have to bear the pain😭

اليوم الاول : كان متعب

اليوم الثاني : لدي ألم بعضلات البطن هههه ولكن استمريت

اليوم الثالث :

calorie deficit>

I agree with Brittany : thank You so much killer Chloe !

Doing this workout in 1 week!
Day 1✅(tired asf)
Day 2✅( much easier than day 1)
Day 3skipped
Day 4✅
Day 5✅
Day 6
Day 7

Hi I’ve been trying your workouts. They have been challenging in the fun way and have made me feel better about my weight. Ever since I was a preteen I was VERY self conscious about my weight and your workouts are starting to change that so thx
. And also love your outfits

done

this is my first day on summher shred challenge and i am detirmined to finish it! i also want to fix my eating habits so i hope i can do it! to motivate myself, i will leave some comments on every video after i finish the workouts so maybe i can inspire someone too!

today was HARD. like i was not able to finish all of the exercises but i tired my best. i know it will get easier and i will be able to do all of them without any time-breaks. keeping in mind i tell myself that there is nothing to feel guilty. who cares if i only did 2 plank taps? what matters is i tried to move my body and change my habits. let's go everyone, we can finish this!

"Мертвый жук"? О, это я! Смотри, смотри, это я! 😅

I'm a footballer and in my off days I do your workout Chloe ✨

my abs are numb

Day 2, 12h27 AM

Thank you, I do it every day, and what I can say, after 4 days, the workout doesn’t seem so difficult)

day 5 completed :)

Relationship Status :- I am Engaged to my Core 😂

Tôi đã nghỉ mất 2 ngày không tập, thế nên hôm nay sẽ là day 1, 5h52' AM

ХЛОЯ ТИИИИНГ Я ЛЮБЛЮ ТЕБЯЯЯЯ

Something tells me Chloe is a raver

Done ❤

I'm doing Chloe exercise after a long time and I gained weight in these days about 5 kg everyone calling me fat ,moti,aunty etc so i decided to come back to Chloe to get my shape again 🥺 pls give me positive words i need it I'm 63 kg now I'm 68 lg

Love the whole workout its hard and super effective ❤️ I lost my 4 kg in 7 days👍

there was a lot of lying and im on my period 😭😭 done though <3

i use it for myself but if u want u can use this list too

1. flutters - 28 reps
2. leg extension - 16 reps
3. bicycle crunch variation (L) - 12 reps
4. bicycle crunch variation (R) - 12 reps
5. plank leg lift - 15 reps
6. plank with hip dips - 28 reps
7. reverse crunch twist (L) - 12 reps
8. reverse crunch twist (R) - 12 reps
9. roll-ups tap (knee to chest) - 10 reps
10. butterfly crunch - 12 reps
11. rainbow plank - 12 reps
12. plank taps - 30 taps
13. dead bug variation - 30 reps
14. plank tucks - 15 reps
15. in & out - 16 reps
16. laying side crunches - 16 reps
17. plank saw - 15 reps

Thank you ❤🎉

Day 3, 5h45' AM

RUTHLESS

10 seconds moves like 1 second 🥴🥴

Day 12 donee..

Better then day 1 but still long way to go😊

Day 2, 5h47' AM