20 MIN FULL BODY WORKOUT | At Home & Equipment Free!

Hope you guys enjoyed this routine! Do you like the longer ones?? Tell me below!

You are amazing!! Thank you!!

Loved this workout

Done!

So I asked AI for a good workout routine and I got it. Holy s**t either ai is trying to kill me already or they know what good mean. Thanks so much, when you said "last 20 seconds" I couldn't be happier

This was the best. Love full body workout and 20 minutes are perfect. Thanks

One of the best I had

Disclaimer. Not friendly for beginner

Hi Mad, I would have loved you to retape exact routine of this video please.
I am not enjoying the sound but love the routine 🙂

ChatGPT sent me here.

Plzz add some warm up and cool down too in this 20 mins workout... So over all we heal 🙂

2023 a ainda fazendo esse exercício 😍

I LOVED IT!! Thank you so much, I ended up soooo sweaty and full of energy 🤣😍🥳

Keep going till you get get tired

Excellent, great descriptions and demonstration, really user friendly video. Like the music and the workout!

Something bad turned into something good, I found you and your videos. Thanks I look forward to more videos

This video has only one 30 secs break. You have been warned!

I have been searching high and low for this video after falling in love with it years ago! So glad to have found it again! This one leaves my body feeling so good!

Feel so good ❣Thank you 😊

I enjoy these short ones! Especially with my schedule right now they’re very helpful! I use the longer ones when I have time and they’re just as effective! I’m sweating and slightly mad at u!!😂😂

Love it. Great workout in just 20 minutes

This is intense work out I am tight and sweating thanks Maddie awesome trainer 🙌

Dear Maddie,
I love your workouts. After my hip replacement you saved my ability to move and feel confident. Thank you so much!

Could you do me one favour? In your leadership of this small and wonderful session, you say,”It ceases to amaze me,,,”. Would you be so kind as to say, “It never ceases to amaze me…”? It’s a tiny thing but I can’t help asking— too old to change😂.

Thank so much again. I really am appreciating everything you provide.

Thank you! This was really interesting I was never bored or wait to finish! And whole my body is happy :)

more more more ..love it

Can you do a motel safe workout for lower back injury people lol

This was really intense and super awesome!

Just discovered this work out. I’m a runner and work my arms with weights but need a full body workout for the morning. I found it! Wow! I’m glad I started it in the summer! I teach and if I had started this during school I’d be hurting! Feeling muscles I haven’t felt in a while! I’m 51 and this workout is exactly what I needed!

You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed - Lecturer - TRAN CONG HOANG - HCM City Vocational Training College.

Awesome work out

Thank you for one of the best (if not the best) full body workouts out there!!! You are awesome!

Thank you for this routine Madi!!!

Thanks!

how many calories it burns?

Thank you. From Viet Nam. I've just done.

Love it...

Thank youuuuu❤️❤️❤️

Still one of my favs! Love the reminders of what muscles to use and what/what-not to do! Thanks Maddie!

great workout thank you

Loved this one especially! More like this!

TY! I always come back to this work out it is one of the best for 20min full body. Only thing, whenever you say “don’t come down” “don’t give up” I tend to get tensed and fail to hold. Instead of using “Don’t” it feels more empowering to hear “you CAN”

...the chiming of the bell..... 🤣😭 Doing this workout with my sister EVERYDAY. She's in NY, I'm in Idaho. We're pushing each other and only 3 days in... My gawd, I cannot WAIT to feel and see the results in 3-4 mo's!!! It's definitely an
A$$KICKER!!!!!

Awesome workout. First time with u. Definitely coming back

i don’t remember the last time i sweated like this

Loved this one

i just finished this and realised how weak my arms are, OMG. please do a how to strengthen your arm workout !!! NNEEED

Amazing workout!!! Loved it.